Kelly's Asian Chicken Rezept

This recipe, a first-place winner at the Gilroy Garlic Festival, is a flavor explosion! From my 'Garlic Lovers Greatest Hits' cookbook, this Asian Garlic Chicken boasts a rich, savory sauce (though we recommend doubling it for extra deliciousness!). Tender chicken is perfectly glazed, creating a mouthwatering dish that's perfect served over udon noodles, rice, or pasta. Made with reduced-sodium soy sauce (San-J Tamari preferred) for a healthier twist.

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 1032.7 kcal

Eiweiß 153g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Kelly's Asian Chicken

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kelly's Asian Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Kelly's Asian Chicken

Heat 1 tablespoon of oil in a large, heavy skillet over medium-high heat. Add 1.5 lbs boneless, skinless chicken breasts (or 1 whole frying chicken, cut into pieces) and brown well on all sides (about 5-7 minutes).
Add 6 cloves minced garlic and 1-2 small red chilies, thinly sliced (adjust to your spice preference), and cook for 1 minute until fragrant.
In a small bowl, whisk together: 1/4 cup reduced-sodium soy sauce (such as San-J Tamari), 2 tablespoons rice vinegar, 1 tablespoon honey or brown sugar, 1 tablespoon cornstarch, 1 teaspoon sesame oil, and 1/2 teaspoon ground ginger.
Pour sauce over chicken in the skillet. Bring to a simmer, then reduce heat to medium-low and cook for 5-7 minutes, or until the chicken is cooked through and the sauce has thickened, stirring occasionally. If using both white and dark meat, remove white meat first to prevent overcooking.
Watch carefully to prevent burning. The sauce should coat the chicken and leave a glossy glaze.
Serve immediately over cooked udon noodles, rice, or pasta. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

53g

Fat

94g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Chinese American Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kelly's Asian Chicken?

Kelly's Asian Chicken dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Kelly's Asian Chicken?

Kelly's Asian Chicken hat etwa 1032.7 Kalorien pro Portion, mit ungefähr 153 g Eiweiß, 6 g Kohlenhydraten und 107 g Fett.

Welche Zutaten brauche ich für Kelly's Asian Chicken?

Die wichtigsten Zutaten für Kelly's Asian Chicken sind Frying Chicken, Peanut Oil, Fresh Garlic, Dried Hot Red Chili Peppers, Distilled White Vinegar, Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.