Lemon Dill Salmon Patties Oamc Rezept

Quick, easy, and incredibly delicious Lemon Dill Salmon Patties! This budget-friendly recipe is perfect for busy weeknights or meal prepping. Enjoy these flavorful patties hot off the skillet with a squeeze of fresh lemon, or turn them into amazing cold sandwiches with tartar sauce. The recipe is flexible enough to serve your family hot and cold – or freeze leftovers for future meals. Get ready for a crowd-pleasing dish the whole family will love!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 146.1 kcal
Eiweiß 38g
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Lemon Dill Salmon Patties Oamc 29

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Zutaten für Lemon Dill Salmon Patties Oamc

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Zubereitung von Lemon Dill Salmon Patties Oamc

  1. Gently flake 1 lb cooked salmon into a large bowl, leaving skin and bones for extra nutrition.
  2. Add 1/4 cup chopped fresh dill, 1/4 cup finely chopped red onion, 2 tablespoons lemon zest, 2 tablespoons lemon juice, 1 large egg, lightly beaten, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Mix well to combine all ingredients.
  4. Let the mixture rest for 5 minutes to allow flavors to meld.
  5. Gradually add 1/2 cup bread crumbs, mixing until a moist but firm patty forms. Add more breadcrumbs or a tablespoon of milk if needed to achieve desired consistency.
  6. Heat 1 tablespoon olive oil or butter in a large skillet over medium-high heat.
  7. Form the salmon mixture into 6-8 patties (adjust based on size preference).
  8. Cook patties for 3-4 minutes per side, or until golden brown and heated through. Use two skillets to speed up cooking time if desired.
  9. Serve hot with lemon wedges. For OAMC (Overnight Ahead of Meal Cooking), wrap individual patties tightly and reheat in the microwave when desired.
  10. Serve cold patties in sandwiches with tartar sauce or cocktail sauce. Mini patties are great for parties too!
  11. Consider adding a sprinkle of paprika or cayenne pepper for a kick!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

4g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes European The Americas American Healthy Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Main Dish Seafood Easy Potluck Kid Friendly Salmon Fish Dietary Low Sodium Low Saturated Fat Comfort Food Oamc Freezer Make Ahead High Protein Low Carb Inexpensive High In Something Low In Something Saltwater Fish Taste Mood To Go Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lemon Dill Salmon Patties Oamc?

Lemon Dill Salmon Patties Oamc dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Lemon Dill Salmon Patties Oamc?

Lemon Dill Salmon Patties Oamc hat etwa 146.1 Kalorien pro Portion, mit ungefähr 38 g Eiweiß, 2 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Lemon Dill Salmon Patties Oamc?

Die wichtigsten Zutaten für Lemon Dill Salmon Patties Oamc sind Salmon, Eggs, Cracker Crumbs, Oatmeal, Dill Weed, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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