Zutaten für Mexican Hummus
- Garlic
- Fresh Cilantro
- Fresh Lemon Juice
- Fresh Lime Juice
- Tahini
- Red Kidney Beans
- Ground Cumin
- 1/2 teaspoon chili powder
- Cayenne Pepper
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Zubereitung von Mexican Hummus
- Combine 1 (15-ounce) can of chickpeas (drained and rinsed), 1/2 cup roasted red peppers (drained), 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 tablespoon olive oil, 1 teaspoon cumin, 1/2 teaspoon chili powder, 1/4 teaspoon smoked paprika, and 1/4 teaspoon salt in a food processor.
- Blend until completely smooth, scraping down the sides of the food processor as needed. Add 2-4 tablespoons of water if needed to reach desired consistency.
- Taste and adjust seasoning as desired. Add more lime juice for tanginess, chili powder for heat, or salt to taste.
- Serve immediately or chill for later. Garnish with extra cilantro and a squeeze of lime before serving.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
2g
Fat
1g
Carbs
7g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Appetizers Beans Mexican Easy Low Fat Vegan Vegetarian Spreads Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Equipment Small Appliance 3 Steps Or Less
