Moroccan Lamb Salad Wraps Rezept

Craving a quick, healthy, and flavorful meal? These Moroccan Lamb Salad Wraps are your answer! This vibrant recipe combines tender marinated lamb with a refreshing mix of crisp salad greens, herbs, and a zesty lemon dressing, all nestled in warm, inviting bread. Perfect for a casual weeknight dinner or a light lunch, this recipe is easily customizable to your liking. Use leftover lamb or buy lamb chops on sale for an economical and delicious meal.

Vorbereitung 20 Min.
Kochzeit 20 Min.
Kalorien 296.1 kcal
Eiweiß 56g
Bewertung Sei der Erste
Moroccan Lamb Salad Wraps 68

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Zutaten für Moroccan Lamb Salad Wraps

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Zubereitung von Moroccan Lamb Salad Wraps

  1. Marinate 250g of lamb chops or steaks in 1 tbsp Moroccan seasoning for at least 30 minutes (or longer for a deeper flavor).
  2. Heat 1 tbsp olive oil in a large skillet over medium heat. Sear the marinated lamb for 6-8 minutes per side, or until cooked to your desired doneness.
  3. While the lamb cooks, prepare the salad: In a large bowl, combine 1 cup mixed salad leaves, ½ cup rocket (arugula), ¼ cup chopped fresh mint, 1 medium tomato (diced), ½ small red onion (thinly sliced), ½ cucumber (diced), and ½ capsicum (diced).
  4. Drizzle 2 tbsp olive oil and 1 tbsp lemon juice over the salad; season with salt and pepper to taste. Toss gently to combine.
  5. Slice the cooked lamb into strips.
  6. Fill your lavash bread or tortillas generously with the salad and lamb strips.
  7. Wrap tightly and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

26g

Fat

21g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Moroccan Lamb Salad Wraps?

Moroccan Lamb Salad Wraps dauert insgesamt etwa 40 Minuten – ungefähr 20 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Moroccan Lamb Salad Wraps?

Moroccan Lamb Salad Wraps hat etwa 296.1 Kalorien pro Portion, mit ungefähr 56 g Eiweiß, 4 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Moroccan Lamb Salad Wraps?

Die wichtigsten Zutaten für Moroccan Lamb Salad Wraps sind Lean Lamb, Olive Oil, Moroccan Seasoning, Mixed Salad Greens, Rocket, Fresh Mint Leaves. Die vollständige Liste mit Mengenangaben findest du oben.

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