Moroccan Lamb Salad Wraps Receita

Craving a quick, healthy, and flavorful meal? These Moroccan Lamb Salad Wraps are your answer! This vibrant recipe combines tender marinated lamb with a refreshing mix of crisp salad greens, herbs, and a zesty lemon dressing, all nestled in warm, inviting bread. Perfect for a casual weeknight dinner or a light lunch, this recipe is easily customizable to your liking. Use leftover lamb or buy lamb chops on sale for an economical and delicious meal.

Preparo 20 min
Cozimento 20 min
Calorias 296.1 kcal
Proteína 56g
Avaliação Seja o primeiro
Moroccan Lamb Salad Wraps 66

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moroccan Lamb Salad Wraps

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Como fazer Moroccan Lamb Salad Wraps

  1. Marinate 250g of lamb chops or steaks in 1 tbsp Moroccan seasoning for at least 30 minutes (or longer for a deeper flavor).
  2. Heat 1 tbsp olive oil in a large skillet over medium heat. Sear the marinated lamb for 6-8 minutes per side, or until cooked to your desired doneness.
  3. While the lamb cooks, prepare the salad: In a large bowl, combine 1 cup mixed salad leaves, ½ cup rocket (arugula), ¼ cup chopped fresh mint, 1 medium tomato (diced), ½ small red onion (thinly sliced), ½ cucumber (diced), and ½ capsicum (diced).
  4. Drizzle 2 tbsp olive oil and 1 tbsp lemon juice over the salad; season with salt and pepper to taste. Toss gently to combine.
  5. Slice the cooked lamb into strips.
  6. Fill your lavash bread or tortillas generously with the salad and lamb strips.
  7. Wrap tightly and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

26g

Fat

21g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Moroccan Lamb Salad Wraps?

Moroccan Lamb Salad Wraps leva cerca de 40 minutos do início ao fim — aproximadamente 20 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Moroccan Lamb Salad Wraps?

Moroccan Lamb Salad Wraps tem aproximadamente 296.1 calorias por porção, com cerca de 56 g de proteína, 4 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Moroccan Lamb Salad Wraps?

Os principais ingredientes de Moroccan Lamb Salad Wraps são Lean Lamb, Olive Oil, Moroccan Seasoning, Mixed Salad Greens, Rocket, Fresh Mint Leaves. Veja a lista completa com as medidas acima.

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