Oat Bran Waffles Rezept

Craving fluffy, delicious waffles without the guilt? These Oat Bran Waffles are the perfect solution! Combining the wholesome goodness of oat bran and whole wheat flour with a touch of all-purpose flour for that perfect texture, these waffles are surprisingly light and airy. The recipe is quick and easy, resulting in a healthy breakfast or brunch treat that you can customize with your favorite fruits, syrups, or whipped cream. Get ready to enjoy a guilt-free indulgence!

Vorbereitung 15 Min.

Kochzeit 50 Min.

Kalorien 200.9 kcal

Eiweiß 16g

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Das Forktionary-Küchenteam

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Zutaten für Oat Bran Waffles

1 cup oat bran
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups milk
2 tablespoons vegetable oil
1 large egg yolk
1 large egg white
cooking spray, for greasing

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Zubereitung von Oat Bran Waffles

Preheat your waffle iron.
In a large bowl, whisk together 1 cup oat bran, 1/2 cup whole wheat flour, 1/2 cup all-purpose flour, 2 teaspoons baking powder, and 1/2 teaspoon salt.
In a separate bowl, whisk together 1 1/2 cups milk, 2 tablespoons vegetable oil, and 1 large egg yolk.
Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
In a clean bowl, beat 1 large egg white with an electric mixer on high speed until stiff peaks form.
Gently fold the egg whites into the batter until just combined.
Lightly coat your preheated waffle iron with cooking spray.
Pour 1 1/3 cups of batter onto the hot waffle iron, spreading evenly to the edges.
Cook for 3-4 minutes, or until golden brown and crispy.
Repeat steps 8-9 with the remaining batter.
Serve immediately with your favorite toppings, such as fresh berries, maple syrup, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Shrimp Recipes The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Pancakes And Waffles Breakfast Eggs Dairy Eggs Equipment Small Appliance

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Oat Bran Waffles?

Oat Bran Waffles dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Oat Bran Waffles?

Oat Bran Waffles hat etwa 200.9 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 8 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Oat Bran Waffles?

Die wichtigsten Zutaten für Oat Bran Waffles sind Oat Bran, Whole Wheat Flour, All Purpose Flour, Baking Powder, Salt, Skim Milk. Die vollständige Liste mit Mengenangaben findest du oben.