Oat Bran Waffles Recette

Craving fluffy, delicious waffles without the guilt? These Oat Bran Waffles are the perfect solution! Combining the wholesome goodness of oat bran and whole wheat flour with a touch of all-purpose flour for that perfect texture, these waffles are surprisingly light and airy. The recipe is quick and easy, resulting in a healthy breakfast or brunch treat that you can customize with your favorite fruits, syrups, or whipped cream. Get ready to enjoy a guilt-free indulgence!

Préparation 15 min

Cuisson 50 min

Calories 200.9 kcal

Protéines 16g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oat Bran Waffles

1 cup oat bran
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups milk
2 tablespoons vegetable oil
1 large egg yolk
1 large egg white
cooking spray, for greasing

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Oat Bran Waffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Oat Bran Waffles

Preheat your waffle iron.
In a large bowl, whisk together 1 cup oat bran, 1/2 cup whole wheat flour, 1/2 cup all-purpose flour, 2 teaspoons baking powder, and 1/2 teaspoon salt.
In a separate bowl, whisk together 1 1/2 cups milk, 2 tablespoons vegetable oil, and 1 large egg yolk.
Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
In a clean bowl, beat 1 large egg white with an electric mixer on high speed until stiff peaks form.
Gently fold the egg whites into the batter until just combined.
Lightly coat your preheated waffle iron with cooking spray.
Pour 1 1/3 cups of batter onto the hot waffle iron, spreading evenly to the edges.
Cook for 3-4 minutes, or until golden brown and crispy.
Repeat steps 8-9 with the remaining batter.
Serve immediately with your favorite toppings, such as fresh berries, maple syrup, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Shrimp Recipes The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Pancakes And Waffles Breakfast Eggs Dairy Eggs Equipment Small Appliance

Questions fréquentes

Combien de temps faut-il pour préparer Oat Bran Waffles ?

Oat Bran Waffles prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Oat Bran Waffles ?

Oat Bran Waffles contient environ 200.9 calories par portion, avec environ 16 g de protéines, 8 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Oat Bran Waffles ?

Les principaux ingrédients de Oat Bran Waffles sont Oat Bran, Whole Wheat Flour, All Purpose Flour, Baking Powder, Salt, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.