Zutaten für Oatmeal And Date Bars
- Unsweetened Applesauce
- Sugar
- Molasses
- Vegetable Oil
- Egg
- Vanilla
- 2 cups rolled oats
- Whole Wheat Flour
- Wheat Germ
- Skim Milk Powder
- 1 teaspoon ground cinnamon
- Baking Powder
- 1 teaspoon baking soda
- 1 cup pitted Medjool dates, mashed
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Zubereitung von Oatmeal And Date Bars
- Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, combine the rolled oats, flour, baking soda, cinnamon, and salt. Mix well.
- In a separate bowl, cream together the brown sugar and butter until light and fluffy.
- Beat in the eggs one at a time, then stir in the vanilla extract.
- Add the mashed dates to the wet ingredients and mix until combined.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in the chopped walnuts (optional).
- Pour the batter into the prepared pan and spread evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
- Let the bars cool completely in the pan before cutting into squares.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
40g
Fat
2g
Carbs
8g
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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Healthy Breakfast Desserts Oven Kid Friendly Vegetarian Cookies And Brownies Bar Cookies Grains Dietary Low Sodium Low Saturated Fat Low In Something Pasta Rice And Grains Brunch Equipment Number Of Servings Presentation Served Cold Served Hot
