Orange Rosemary Salmon Rezept

Impress your taste buds with this vibrant Orange Rosemary Salmon recipe! A burst of citrus and herbaceous rosemary perfectly complements flaky salmon fillets baked to perfection. This easy-to-follow recipe delivers restaurant-quality results in under an hour. Get ready for a flavor explosion!

Vorbereitung 10 Min.
Kochzeit 40 Min.
Kalorien 297.8 kcal
Eiweiß 91g
Bewertung Sei der Erste
Orange Rosemary Salmon 46

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Zutaten für Orange Rosemary Salmon

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Zubereitung von Orange Rosemary Salmon

  1. Preheat oven to 350°F (175°C) and spray a casserole dish with cooking spray.
  2. Rinse 2 (6-ounce) salmon fillets in salted water, pat dry, and place them in the prepared baking dish.
  3. Lightly season salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  4. In a small saucepan over medium-high heat, combine 2 tablespoons margarine, 1 tablespoon brown sugar, 1/4 cup orange juice, 1/2 fish bouillon cube (crumbled), 1 tablespoon chopped fresh rosemary, and a pinch of salt.
  5. Press the bouillon cube with a fork to fully dissolve.
  6. Bring the sauce to a simmer, stirring occasionally, until it thickens slightly (about 5-7 minutes).
  7. Stir in 1 clove minced garlic and remove from heat.
  8. Drizzle half of the sauce over the salmon fillets, reserving the remaining sauce.
  9. Bake uncovered for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
  10. Switch oven setting to broil.
  11. Drizzle the remaining sauce over the baked salmon.
  12. Broil for 1-2 minutes, or until the edges of the salmon are lightly browned.
  13. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

31g

Fat

6g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Rosemary Salmon?

Orange Rosemary Salmon dauert insgesamt etwa 50 Minuten – ungefähr 10 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Orange Rosemary Salmon?

Orange Rosemary Salmon hat etwa 297.8 Kalorien pro Portion, mit ungefähr 91 g Eiweiß, 2 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Orange Rosemary Salmon?

Die wichtigsten Zutaten für Orange Rosemary Salmon sind Canola Oil Cooking Spray, Salmon Fillets, Salt, Black Pepper, Lactose Free Unsalted Margarine, Light Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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