Orange Rosemary Salmon Recette

Impress your taste buds with this vibrant Orange Rosemary Salmon recipe! A burst of citrus and herbaceous rosemary perfectly complements flaky salmon fillets baked to perfection. This easy-to-follow recipe delivers restaurant-quality results in under an hour. Get ready for a flavor explosion!

Préparation 10 min
Cuisson 40 min
Calories 297.8 kcal
Protéines 91g
Orange Rosemary Salmon 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Rosemary Salmon

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Comment préparer Orange Rosemary Salmon

  1. Preheat oven to 350°F (175°C) and spray a casserole dish with cooking spray.
  2. Rinse 2 (6-ounce) salmon fillets in salted water, pat dry, and place them in the prepared baking dish.
  3. Lightly season salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  4. In a small saucepan over medium-high heat, combine 2 tablespoons margarine, 1 tablespoon brown sugar, 1/4 cup orange juice, 1/2 fish bouillon cube (crumbled), 1 tablespoon chopped fresh rosemary, and a pinch of salt.
  5. Press the bouillon cube with a fork to fully dissolve.
  6. Bring the sauce to a simmer, stirring occasionally, until it thickens slightly (about 5-7 minutes).
  7. Stir in 1 clove minced garlic and remove from heat.
  8. Drizzle half of the sauce over the salmon fillets, reserving the remaining sauce.
  9. Bake uncovered for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
  10. Switch oven setting to broil.
  11. Drizzle the remaining sauce over the baked salmon.
  12. Broil for 1-2 minutes, or until the edges of the salmon are lightly browned.
  13. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

31g

Fat

6g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Orange Rosemary Salmon ?

Orange Rosemary Salmon prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Orange Rosemary Salmon ?

Orange Rosemary Salmon contient environ 297.8 calories par portion, avec environ 91 g de protéines, 2 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Orange Rosemary Salmon ?

Les principaux ingrédients de Orange Rosemary Salmon sont Canola Oil Cooking Spray, Salmon Fillets, Salt, Black Pepper, Lactose Free Unsalted Margarine, Light Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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