Orange Rosemary Salmon Receita

Impress your taste buds with this vibrant Orange Rosemary Salmon recipe! A burst of citrus and herbaceous rosemary perfectly complements flaky salmon fillets baked to perfection. This easy-to-follow recipe delivers restaurant-quality results in under an hour. Get ready for a flavor explosion!

Preparo 10 min
Cozimento 40 min
Calorias 297.8 kcal
Proteína 91g
Avaliação Seja o primeiro
Orange Rosemary Salmon 48

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Rosemary Salmon

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Como fazer Orange Rosemary Salmon

  1. Preheat oven to 350°F (175°C) and spray a casserole dish with cooking spray.
  2. Rinse 2 (6-ounce) salmon fillets in salted water, pat dry, and place them in the prepared baking dish.
  3. Lightly season salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  4. In a small saucepan over medium-high heat, combine 2 tablespoons margarine, 1 tablespoon brown sugar, 1/4 cup orange juice, 1/2 fish bouillon cube (crumbled), 1 tablespoon chopped fresh rosemary, and a pinch of salt.
  5. Press the bouillon cube with a fork to fully dissolve.
  6. Bring the sauce to a simmer, stirring occasionally, until it thickens slightly (about 5-7 minutes).
  7. Stir in 1 clove minced garlic and remove from heat.
  8. Drizzle half of the sauce over the salmon fillets, reserving the remaining sauce.
  9. Bake uncovered for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
  10. Switch oven setting to broil.
  11. Drizzle the remaining sauce over the baked salmon.
  12. Broil for 1-2 minutes, or until the edges of the salmon are lightly browned.
  13. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

31g

Fat

6g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Orange Rosemary Salmon?

Orange Rosemary Salmon leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Orange Rosemary Salmon?

Orange Rosemary Salmon tem aproximadamente 297.8 calorias por porção, com cerca de 91 g de proteína, 2 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Orange Rosemary Salmon?

Os principais ingredientes de Orange Rosemary Salmon são Canola Oil Cooking Spray, Salmon Fillets, Salt, Black Pepper, Lactose Free Unsalted Margarine, Light Brown Sugar. Veja a lista completa com as medidas acima.

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