Polynesian Barbecued Pork Crock Pot Recette

Tender, juicy Polynesian barbecued pork, slow-cooked to perfection in your crock pot! This family-favorite recipe boasts a vibrant, sweet and savory sauce, perfect for a weeknight dinner or a special occasion. Inspired by an old rival cookbook (don't tell them!), this recipe is sure to become a new classic.

Préparation 15 min

Cuisson 490 min

Calories 241.3 kcal

Protéines 52g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Polynesian Barbecued Pork Crock Pot

1 cup soy sauce
Dry Sherry (not found in recipe)
1/2 cup brown sugar
Garlic Cloves (not found in recipe, 1 teaspoon garlic powder used)
1/4 teaspoon black pepper
Barbecue Sauce (not found in recipe)
Pineapple Chunks (not found in recipe, 1/4 cup pineapple juice used)
3-4 pound pork shoulder
1/4 cup pineapple juice
2 tablespoons rice vinegar
1 tablespoon cornstarch
1 teaspoon ground ginger
1 teaspoon garlic powder
1/2 teaspoon ground cloves

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Comment préparer Polynesian Barbecued Pork Crock Pot

In your crock pot, combine the following: 1 cup soy sauce, 1/2 cup brown sugar, 1/4 cup pineapple juice, 2 tablespoons rice vinegar, 1 tablespoon cornstarch, 1 teaspoon ground ginger, 1 teaspoon garlic powder, 1/2 teaspoon ground cloves, 1/4 teaspoon black pepper.
Whisk the sauce ingredients thoroughly until the brown sugar and cornstarch are fully dissolved.
Add the 3-4 pound pork shoulder (bone-in or boneless) to the crock pot.
Stir gently to coat the pork completely with the sauce.
Cover and cook on low for 8-10 hours, or on high for 4-5 hours, until the pork is easily shredded.
Once cooked, shred the pork using two forks.
Serve the shredded pork over rice, in buns as sliders, or with your favorite sides. The remaining sauce can be served on the side for dipping.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

46g

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes American Game Day Recipes Slow Cooker Grilling & Bbq One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Polynesian Barbecued Pork Crock Pot ?

Polynesian Barbecued Pork Crock Pot prend environ 505 minutes du début à la fin — environ 15 minutes de préparation et 490 minutes de cuisson.

Combien de calories contient Polynesian Barbecued Pork Crock Pot ?

Polynesian Barbecued Pork Crock Pot contient environ 241.3 calories par portion, avec environ 52 g de protéines, 4 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Polynesian Barbecued Pork Crock Pot ?

Les principaux ingrédients de Polynesian Barbecued Pork Crock Pot sont Soy Sauce, Dry Sherry, Brown Sugar, Garlic Cloves, Pepper, Barbecue Sauce. Consultez la liste complète avec les quantités ci-dessus.