This vibrant raw broccoli soup recipe, inspired by Alissa Cohen and found on rawfoodtalk.com, is a creamy dream! The secret? A perfect blend of cashews, honey, and a generous pinch of cumin and sea salt to unlock the broccoli's true flavor. So delicious, you'll want seconds (or thirds!). This recipe is quick, easy, and perfect for a healthy, refreshing meal. Originally using almonds, this cashew adaptation is unbelievably creamy and satisfying.
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Zubereitung von Alissa Cohen's Broccoli Soup Raw Foods
Soak 1 cup raw cashews in hot water for at least 15 minutes to soften.
Drain the cashews and combine them with 2 cups of water and 2 tablespoons of honey in a high-speed blender.
Blend until completely smooth and creamy.
Add 4 cups of broccoli florets, 1/2 teaspoon cumin, and 1/2 teaspoon sea salt to the blender.
Blend again until the soup is completely smooth and creamy, adding more water if needed to reach your desired consistency.
Taste and adjust seasonings as needed. Add more honey for sweetness, cumin for warmth, or sea salt for savory depth.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
25 g
Sugar
17g
Fat
23g
Carbs
6g
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Wie lange dauert die Zubereitung von Alissa Cohen's Broccoli Soup Raw Foods?
Alissa Cohen's Broccoli Soup Raw Foods dauert insgesamt etwa 25 Minuten – ungefähr 20 Minuten Vorbereitung und 5 Minuten Kochzeit.
Wie viele Kalorien hat Alissa Cohen's Broccoli Soup Raw Foods?
Alissa Cohen's Broccoli Soup Raw Foods hat etwa 328.9 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 6 g Kohlenhydraten und 41 g Fett.
Welche Zutaten brauche ich für Alissa Cohen's Broccoli Soup Raw Foods?
Die wichtigsten Zutaten für Alissa Cohen's Broccoli Soup Raw Foods sind Water, Raw Cashews, Honey, Broccoli, Avocado, Garlic Clove. Die vollständige Liste mit Mengenangaben findest du oben.
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