Zutaten für Roasted Garlic Gravy
- 1 whole head of garlic
- Whole Wheat Pastry Flour
- Olive Oil
- Canola Oil
- 1 tablespoon water
- 2 tablespoons soy sauce
- Dried Thyme Leaves
- Dried Marjoram
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Zubereitung von Roasted Garlic Gravy
- Preheat oven to 350°F (175°C).
- Place 1 whole head of garlic in a small oven-safe dish. Pour in 1 cm (approximately 1 tablespoon) of water.
- Roast for 25-30 minutes, or until the garlic is golden brown and the cloves are soft. Check after 20 minutes and add more water if needed to prevent drying.
- Remove from oven and let cool completely.
- Slice off the top of the roasted garlic head and squeeze the soft cloves into a small bowl.
- Mash the roasted garlic cloves with a fork. Set aside.
- In a medium saucepan, toast 1/4 cup all-purpose flour over medium heat, stirring constantly, until fragrant (about 2-3 minutes). Do not brown.
- Whisk in 1/4 cup vegetable oil vigorously. Add the mashed garlic and cook for 2 minutes over low heat, stirring frequently.
- Gradually whisk in 2 cups vegetable broth (or water), 2 tablespoons soy sauce, 1 teaspoon dried thyme, and 1/2 teaspoon dried rosemary. Stir until smooth. Simmer for 20 minutes, stirring occasionally.
- Serve hot over your favorite dish!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
0g
Fat
2g
Carbs
3g
