Simple Taco Soup Rezept

Craving a quick and flavorful weeknight meal? This Simple Taco Soup recipe, inspired by Southern Living Magazine (January 2009), is a crowd-pleaser! This easy recipe features a hearty beef broth base, zesty tomatoes, and a blend of spices. Customize it with your favorite toppings – sour cream, cheese, and fresh cilantro are classic choices. It's also freezer-friendly (without the toppings!), making it perfect for meal prepping. Get ready for a taste of the South, with a little southwestern twist!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 225.8 kcal
Eiweiß 31g
Bewertung Sei der Erste
Simple Taco Soup 50

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Simple Taco Soup

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Simple Taco Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Simple Taco Soup

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add 1 pound ground beef, 1 medium onion (chopped), and 2 cloves garlic (minced) and cook, breaking up the beef, until browned. Drain off any excess grease.
  2. Stir in 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can diced tomatoes, 1 (10-ounce) can diced tomatoes and green chilies (Rotel or similar), 1 (4-ounce) can chopped green chilies, 1 cup beef broth, 1 (15-ounce) can kidney beans (drained and rinsed), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Add 1 Knorr cilantro bouillon cube (or 1 tablespoon chopped fresh cilantro).
  4. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 30 minutes, stirring occasionally.
  5. Taste and adjust seasonings as needed.
  6. Serve hot, topped with your favorite toppings such as sour cream, shredded cheese, and fresh cilantro.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

7g

Fat

11g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Simple Taco Soup?

Simple Taco Soup dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Simple Taco Soup?

Simple Taco Soup hat etwa 225.8 Kalorien pro Portion, mit ungefähr 31 g Eiweiß, 9 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Simple Taco Soup?

Die wichtigsten Zutaten für Simple Taco Soup sind Ground Beef, Onion, Garlic Cloves, Kidney Beans, Black Beans, Diced Tomatoes With Jalapenos. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben