Simple Taco Soup Receita

Craving a quick and flavorful weeknight meal? This Simple Taco Soup recipe, inspired by Southern Living Magazine (January 2009), is a crowd-pleaser! This easy recipe features a hearty beef broth base, zesty tomatoes, and a blend of spices. Customize it with your favorite toppings – sour cream, cheese, and fresh cilantro are classic choices. It's also freezer-friendly (without the toppings!), making it perfect for meal prepping. Get ready for a taste of the South, with a little southwestern twist!

Preparo 15 min
Cozimento 45 min
Calorias 225.8 kcal
Proteína 31g
Avaliação Seja o primeiro
Simple Taco Soup 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Simple Taco Soup

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Como fazer Simple Taco Soup

  1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat. Add 1 pound ground beef, 1 medium onion (chopped), and 2 cloves garlic (minced) and cook, breaking up the beef, until browned. Drain off any excess grease.
  2. Stir in 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can diced tomatoes, 1 (10-ounce) can diced tomatoes and green chilies (Rotel or similar), 1 (4-ounce) can chopped green chilies, 1 cup beef broth, 1 (15-ounce) can kidney beans (drained and rinsed), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Add 1 Knorr cilantro bouillon cube (or 1 tablespoon chopped fresh cilantro).
  4. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 30 minutes, stirring occasionally.
  5. Taste and adjust seasonings as needed.
  6. Serve hot, topped with your favorite toppings such as sour cream, shredded cheese, and fresh cilantro.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

7g

Fat

11g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Simple Taco Soup?

Simple Taco Soup leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Simple Taco Soup?

Simple Taco Soup tem aproximadamente 225.8 calorias por porção, com cerca de 31 g de proteína, 9 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Simple Taco Soup?

Os principais ingredientes de Simple Taco Soup são Ground Beef, Onion, Garlic Cloves, Kidney Beans, Black Beans, Diced Tomatoes With Jalapenos. Veja a lista completa com as medidas acima.

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