Zutaten für Spinach Feta Frittata
- Baby Spinach
- Olive Oil
- Yellow Onion
- Eggs
- Sun Dried Tomato Packed In Oil
- Feta Cheese
- Dried Italian Seasoning
- Salt
- Black Pepper
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Zubereitung von Spinach Feta Frittata
- Preheat oven to 350°F (175°C).
- Lightly grease a 9 or 10-inch oven-safe skillet.
- Sauté the onion and garlic in 1 tablespoon of olive oil over medium heat until softened, about 5 minutes.
- Add the spinach and cook until wilted, about 3-5 minutes.
- In a large bowl, whisk together the eggs, milk, feta cheese, salt, and pepper.
- Stir in the cooked spinach and onion mixture.
- Pour the egg mixture into the prepared skillet.
- Sprinkle the remaining feta cheese over the top.
- Bake for 20-25 minutes, or until the frittata is set and golden brown.
- Let cool slightly before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
8g
Fat
20g
Carbs
2g
