Sun Dried Tomato Mozzarella And Basil Rice Balls Rezept

Elevate your weeknight meal with these flavorful sun-dried tomato, mozzarella, and basil rice balls! A delicious alternative to plain rice, this recipe creates a satisfying and exciting dish perfect for a light lunch or a vibrant side. Serves 2 as a main course or 4 as a side.

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 717 kcal
Eiweiß 44g
Bewertung Sei der Erste
Sun Dried Tomato Mozzarella And Basil Rice Balls 61

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Zutaten für Sun Dried Tomato Mozzarella And Basil Rice Balls

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Zubereitung von Sun Dried Tomato Mozzarella And Basil Rice Balls

  1. Heat the stock in a large saucepan over high heat. Bring to a boil.
  2. Add the Arborio rice, stir to combine, reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
  3. While the rice cooks, finely chop the basil leaves, finely dice the yellow pepper, and finely dice the onion. Set aside separately.
  4. Once the rice is cooked, remove from heat and immediately transfer the pan to a sink filled with cold water to stop the cooking process. Let it cool completely.
  5. Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook for 2-3 minutes, until softened.
  6. Add the minced garlic and diced yellow pepper to the skillet. Cook for another 5 minutes, until the vegetables are tender.
  7. Stir in the passata (sieved tomatoes). Reduce heat to low and simmer for 10 minutes, allowing the sauce to thicken slightly.
  8. In a large bowl, combine the cooled rice, mozzarella cheese, egg yolk, flour, tomato paste, chopped sun-dried tomatoes, and basil leaves. Mix well to combine.
  9. Shape the rice mixture into approximately 16 small balls.
  10. Gently place the rice balls into the simmering tomato sauce in the skillet.
  11. Cover and simmer for 20 minutes, or until the rice balls are heated through and the sauce has thickened.
  12. Serve the rice balls hot, spooning the sauce over them. Garnish with grated Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

59 g

Sugar

76g

Fat

28g

Carbs

41g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sun Dried Tomato Mozzarella And Basil Rice Balls?

Sun Dried Tomato Mozzarella And Basil Rice Balls dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Sun Dried Tomato Mozzarella And Basil Rice Balls?

Sun Dried Tomato Mozzarella And Basil Rice Balls hat etwa 717 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 41 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Sun Dried Tomato Mozzarella And Basil Rice Balls?

Die wichtigsten Zutaten für Sun Dried Tomato Mozzarella And Basil Rice Balls sind Arborio Rice, Vegetable Stock, Mozzarella Cheese, Egg Yolk, Plain Flour, Tomato Paste. Die vollständige Liste mit Mengenangaben findest du oben.

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