Zutaten für Teriyaki Chicken And Noodles
- Soba Noodles
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- Boneless Skinless Chicken Breasts
- 2 green onions, thinly sliced
- 1 medium carrot, thinly sliced
- Crushed Red Pepper Flakes
- 1/2 cup teriyaki sauce
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Zubereitung von Teriyaki Chicken And Noodles
- Cook noodles according to package directions until al dente. Drain well and set aside.
- While noodles cook, heat vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken and cook until browned and cooked through (about 5-7 minutes), seasoning with salt and pepper.
- Add minced garlic and ginger to the skillet and sauté for 30 seconds until fragrant.
- Add carrots and crushed red pepper flakes; stir-fry for 2-3 minutes until slightly softened.
- Add sliced green onions and stir-fry for another minute.
- Add cooked noodles and teriyaki sauce to the skillet. Toss to coat everything evenly.
- Cook for 1-2 minutes, allowing the sauce to thicken slightly.
- Drizzle with sesame oil before serving. Garnish with extra green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
130 g
Sugar
40g
Fat
17g
Carbs
33g
