Vanessa's Low Glycemic Load Strawberry Shortcake Rezept

Indulge in this delightful twist on a classic! Vanessa's Low-Glycemic Strawberry Shortcake offers a guilt-free pleasure, perfect for those watching their glycemic load. This recipe uses naturally sweet strawberries and a subtly sweet shortbread crust, ensuring a delicious treat that won't spike your blood sugar. Easy to make and even easier to love, this recipe is a must-try for healthy baking enthusiasts!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 412.2 kcal
Eiweiß 15g
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Vanessa's Low Glycemic Load Strawberry Shortcake 27

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Zutaten für Vanessa's Low Glycemic Load Strawberry Shortcake

  • 1 1/2 cups Oat Flour
  • 1/2 cup Flax Seed
  • 1/4 cup Wheat Germ
  • 1 tablespoon Baking Powder
  • 1/2 teaspoon Salt
  • 1/3 cup Honey
  • 1/4 cup Butter, softened
  • 1/2 cup Milk
  • 2 cups Sliced Strawberries
  • 1 teaspoon Vanilla Extract
  • 1 cup Heavy Whipping Cream
  • Vanilla
  • 1/2 cup Sour Cream
  • Erythritol
  • Almond Flour
  • Almond Milk

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Zubereitung von Vanessa's Low Glycemic Load Strawberry Shortcake

  1. Preheat oven to 450°F (232°C).
  2. In a medium bowl, cream together the softened butter and erythritol until light and fluffy.
  3. Add the almond flour, baking powder, and salt. Mix until just combined. Do not overmix.
  4. Stir in the almond milk until a soft dough forms.
  5. Drop rounded tablespoons of dough onto a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the edges are lightly golden brown.
  7. Let the shortbread cool completely on a wire rack.
  8. While the shortbread is baking, whip the cold heavy cream in a chilled bowl until soft peaks form.
  9. Gently fold in the sour cream and vanilla extract.
  10. Once the shortbread has cooled, carefully cut each shortbread in half horizontally.
  11. Layer the bottom half of the shortbread with whipped cream and sliced strawberries.
  12. Top with the remaining shortbread half. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

35g

Fat

81g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vanessa's Low Glycemic Load Strawberry Shortcake?

Vanessa's Low Glycemic Load Strawberry Shortcake dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Vanessa's Low Glycemic Load Strawberry Shortcake?

Vanessa's Low Glycemic Load Strawberry Shortcake hat etwa 412.2 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 10 g Kohlenhydraten und 47 g Fett.

Welche Zutaten brauche ich für Vanessa's Low Glycemic Load Strawberry Shortcake?

Die wichtigsten Zutaten für Vanessa's Low Glycemic Load Strawberry Shortcake sind Oat Flour, Flax Seed, Wheat Germ, Baking Powder, Salt, Honey. Die vollständige Liste mit Mengenangaben findest du oben.

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