Vanessa's Low Glycemic Load Strawberry Shortcake Receta

Indulge in this delightful twist on a classic! Vanessa's Low-Glycemic Strawberry Shortcake offers a guilt-free pleasure, perfect for those watching their glycemic load. This recipe uses naturally sweet strawberries and a subtly sweet shortbread crust, ensuring a delicious treat that won't spike your blood sugar. Easy to make and even easier to love, this recipe is a must-try for healthy baking enthusiasts!

Preparación 15 min
Cocción 30 min
Calorías 412.2 kcal
Proteína 15g
Valoración Sé el primero
Vanessa's Low Glycemic Load Strawberry Shortcake 25

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vanessa's Low Glycemic Load Strawberry Shortcake

  • 1 1/2 cups Oat Flour
  • 1/2 cup Flax Seed
  • 1/4 cup Wheat Germ
  • 1 tablespoon Baking Powder
  • 1/2 teaspoon Salt
  • 1/3 cup Honey
  • 1/4 cup Butter, softened
  • 1/2 cup Milk
  • 2 cups Sliced Strawberries
  • 1 teaspoon Vanilla Extract
  • 1 cup Heavy Whipping Cream
  • Vanilla
  • 1/2 cup Sour Cream
  • Erythritol
  • Almond Flour
  • Almond Milk

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Cómo preparar Vanessa's Low Glycemic Load Strawberry Shortcake

  1. Preheat oven to 450°F (232°C).
  2. In a medium bowl, cream together the softened butter and erythritol until light and fluffy.
  3. Add the almond flour, baking powder, and salt. Mix until just combined. Do not overmix.
  4. Stir in the almond milk until a soft dough forms.
  5. Drop rounded tablespoons of dough onto a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the edges are lightly golden brown.
  7. Let the shortbread cool completely on a wire rack.
  8. While the shortbread is baking, whip the cold heavy cream in a chilled bowl until soft peaks form.
  9. Gently fold in the sour cream and vanilla extract.
  10. Once the shortbread has cooled, carefully cut each shortbread in half horizontally.
  11. Layer the bottom half of the shortbread with whipped cream and sliced strawberries.
  12. Top with the remaining shortbread half. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

35g

Fat

81g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Vanessa's Low Glycemic Load Strawberry Shortcake?

Vanessa's Low Glycemic Load Strawberry Shortcake tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Vanessa's Low Glycemic Load Strawberry Shortcake?

Vanessa's Low Glycemic Load Strawberry Shortcake tiene aproximadamente 412.2 calorías por ración, con unos 15 g de proteína, 10 g de carbohidratos y 47 g de grasa.

¿Qué ingredientes necesito para Vanessa's Low Glycemic Load Strawberry Shortcake?

Los ingredientes principales de Vanessa's Low Glycemic Load Strawberry Shortcake son Oat Flour, Flax Seed, Wheat Germ, Baking Powder, Salt, Honey. Consulta la lista completa con cantidades más arriba.

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