Vanessa's Low Glycemic Load Strawberry Shortcake Receita

Indulge in this delightful twist on a classic! Vanessa's Low-Glycemic Strawberry Shortcake offers a guilt-free pleasure, perfect for those watching their glycemic load. This recipe uses naturally sweet strawberries and a subtly sweet shortbread crust, ensuring a delicious treat that won't spike your blood sugar. Easy to make and even easier to love, this recipe is a must-try for healthy baking enthusiasts!

Preparo 15 min
Cozimento 30 min
Calorias 412.2 kcal
Proteína 15g
Avaliação Seja o primeiro
Vanessa's Low Glycemic Load Strawberry Shortcake 25

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vanessa's Low Glycemic Load Strawberry Shortcake

  • 1 1/2 cups Oat Flour
  • 1/2 cup Flax Seed
  • 1/4 cup Wheat Germ
  • 1 tablespoon Baking Powder
  • 1/2 teaspoon Salt
  • 1/3 cup Honey
  • 1/4 cup Butter, softened
  • 1/2 cup Milk
  • 2 cups Sliced Strawberries
  • 1 teaspoon Vanilla Extract
  • 1 cup Heavy Whipping Cream
  • Vanilla
  • 1/2 cup Sour Cream
  • Erythritol
  • Almond Flour
  • Almond Milk

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Vanessa's Low Glycemic Load Strawberry Shortcake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Vanessa's Low Glycemic Load Strawberry Shortcake

  1. Preheat oven to 450°F (232°C).
  2. In a medium bowl, cream together the softened butter and erythritol until light and fluffy.
  3. Add the almond flour, baking powder, and salt. Mix until just combined. Do not overmix.
  4. Stir in the almond milk until a soft dough forms.
  5. Drop rounded tablespoons of dough onto a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the edges are lightly golden brown.
  7. Let the shortbread cool completely on a wire rack.
  8. While the shortbread is baking, whip the cold heavy cream in a chilled bowl until soft peaks form.
  9. Gently fold in the sour cream and vanilla extract.
  10. Once the shortbread has cooled, carefully cut each shortbread in half horizontally.
  11. Layer the bottom half of the shortbread with whipped cream and sliced strawberries.
  12. Top with the remaining shortbread half. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

35g

Fat

81g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Vanessa's Low Glycemic Load Strawberry Shortcake?

Vanessa's Low Glycemic Load Strawberry Shortcake leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Vanessa's Low Glycemic Load Strawberry Shortcake?

Vanessa's Low Glycemic Load Strawberry Shortcake tem aproximadamente 412.2 calorias por porção, com cerca de 15 g de proteína, 10 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Vanessa's Low Glycemic Load Strawberry Shortcake?

Os principais ingredientes de Vanessa's Low Glycemic Load Strawberry Shortcake são Oat Flour, Flax Seed, Wheat Germ, Baking Powder, Salt, Honey. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação