Vanessa's Low Glycemic Load Strawberry Shortcake Recette

Indulge in this delightful twist on a classic! Vanessa's Low-Glycemic Strawberry Shortcake offers a guilt-free pleasure, perfect for those watching their glycemic load. This recipe uses naturally sweet strawberries and a subtly sweet shortbread crust, ensuring a delicious treat that won't spike your blood sugar. Easy to make and even easier to love, this recipe is a must-try for healthy baking enthusiasts!

Préparation 15 min
Cuisson 30 min
Calories 412.2 kcal
Protéines 15g
Vanessa's Low Glycemic Load Strawberry Shortcake 28

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vanessa's Low Glycemic Load Strawberry Shortcake

  • 1 1/2 cups Oat Flour
  • 1/2 cup Flax Seed
  • 1/4 cup Wheat Germ
  • 1 tablespoon Baking Powder
  • 1/2 teaspoon Salt
  • 1/3 cup Honey
  • 1/4 cup Butter, softened
  • 1/2 cup Milk
  • 2 cups Sliced Strawberries
  • 1 teaspoon Vanilla Extract
  • 1 cup Heavy Whipping Cream
  • Vanilla
  • 1/2 cup Sour Cream
  • Erythritol
  • Almond Flour
  • Almond Milk

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Comment préparer Vanessa's Low Glycemic Load Strawberry Shortcake

  1. Preheat oven to 450°F (232°C).
  2. In a medium bowl, cream together the softened butter and erythritol until light and fluffy.
  3. Add the almond flour, baking powder, and salt. Mix until just combined. Do not overmix.
  4. Stir in the almond milk until a soft dough forms.
  5. Drop rounded tablespoons of dough onto a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the edges are lightly golden brown.
  7. Let the shortbread cool completely on a wire rack.
  8. While the shortbread is baking, whip the cold heavy cream in a chilled bowl until soft peaks form.
  9. Gently fold in the sour cream and vanilla extract.
  10. Once the shortbread has cooled, carefully cut each shortbread in half horizontally.
  11. Layer the bottom half of the shortbread with whipped cream and sliced strawberries.
  12. Top with the remaining shortbread half. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

35g

Fat

81g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Vanessa's Low Glycemic Load Strawberry Shortcake ?

Vanessa's Low Glycemic Load Strawberry Shortcake prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Vanessa's Low Glycemic Load Strawberry Shortcake ?

Vanessa's Low Glycemic Load Strawberry Shortcake contient environ 412.2 calories par portion, avec environ 15 g de protéines, 10 g de glucides et 47 g de lipides.

De quels ingrédients ai-je besoin pour Vanessa's Low Glycemic Load Strawberry Shortcake ?

Les principaux ingrédients de Vanessa's Low Glycemic Load Strawberry Shortcake sont Oat Flour, Flax Seed, Wheat Germ, Baking Powder, Salt, Honey. Consultez la liste complète avec les quantités ci-dessus.

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