Zucchini Prosciutto And Tomato Slice Rezept

This vibrant Zucchini, Prosciutto & Tomato Slice is the perfect appetizer, side dish, or picnic addition! Easy to make and adaptable to your taste, this savory bake is equally delicious served warm or cold. The combination of creamy cheese, salty prosciutto, and sun-dried tomatoes creates a flavor explosion that's sure to impress. Try it with a dollop of light sour cream for extra richness!

Vorbereitung 15 Min.

Kochzeit 55 Min.

Kalorien 341.8 kcal

Eiweiß 38g

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Zutaten für Zucchini Prosciutto And Tomato Slice

Olive Oil
2 medium zucchini (finely diced)
50g prosciutto (thinly sliced)
2 spring onions (finely chopped)
Sun Dried Tomatoes
Fresh Ground Black Pepper
Eggs
100g light sour cream
1 tablespoon chopped fresh parsley
Garlic Clove
50g cheddar cheese (grated)
25g Gruyère cheese (grated)
Parmesan Cheese

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Zubereitung von Zucchini Prosciutto And Tomato Slice

Preheat oven to 180°C (350°F). Lightly grease a 19cm square non-stick cake pan with oil.
In a large bowl, combine 2 medium zucchini (finely diced), 50g prosciutto (thinly sliced), 2 spring onions (finely chopped), and 30g sun-dried tomatoes (oil-packed, drained and chopped).
Spoon the zucchini mixture into the prepared pan and season generously with freshly ground black pepper.
In a separate bowl, whisk together 2 large eggs, 100g light sour cream, 1 tablespoon chopped fresh parsley, 1 clove garlic (minced), and 50g cheddar cheese (grated).
Pour the egg mixture evenly over the zucchini mixture in the pan.
Sprinkle 25g Gruyère cheese (grated) and 25g Parmesan cheese (grated) evenly over the top.
Bake in the preheated oven for 40 minutes, or until golden brown and set. Remove from the oven and let stand in the pan for 5 minutes before cutting.
Cut into squares and serve warm or cold. Optional: Garnish with extra parsley and a dollop of light sour cream.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

13g

Fat

68g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Pork Recipes European Italian Mediterranean American Healthy Gluten Free Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Lunch Side Dishes Eggs Dairy Vegetables Cheese Eggs

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Zucchini Prosciutto And Tomato Slice?

Zucchini Prosciutto And Tomato Slice dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Zucchini Prosciutto And Tomato Slice?

Zucchini Prosciutto And Tomato Slice hat etwa 341.8 Kalorien pro Portion, mit ungefähr 38 g Eiweiß, 2 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Zucchini Prosciutto And Tomato Slice?

Die wichtigsten Zutaten für Zucchini Prosciutto And Tomato Slice sind Olive Oil, Zucchini, Prosciutto, Spring Onions, Sun Dried Tomatoes, Fresh Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.