Almost Instant Low Carb High Protein Hot Sour Soup Receta

Craving a quick, satisfying, and healthy meal? This Almost Instant Low-Carb High-Protein Hot & Sour Soup is your answer! Perfect for keto, Atkins, South Beach, and other low-carb diets, this recipe is ready in under 5 minutes. Packed with protein and bursting with flavor, it's the ideal snack or light meal to help you achieve your weight loss goals. This recipe is incredibly versatile and easily customizable to your taste.

Preparación 2 min
Cocción 5 min
Calorías 142.3 kcal
Proteína 26g
Valoración Sé el primero
Almost Instant Low Carb High Protein Hot Sour Soup 195

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Almost Instant Low Carb High Protein Hot Sour Soup

  • Boiling Water, as needed
  • Red Miso, unspecified quantity
  • 2 tablespoons Rice Vinegar
  • Dried Tuna Bonito Flakes, unspecified quantity
  • 1 teaspoon Chili Garlic Sauce
  • 1 teaspoon Toasted Sesame Oil
  • 4 ounces Tofu, firm, cubed
  • 2 cups Chicken Broth
  • 2 tablespoons Soy Sauce
  • 1/4 cup sliced Mushrooms
  • 1/4 cup julienned Bamboo Shoots
  • 1 beaten Egg
  • 1 tablespoon Cornstarch
  • Green Onions, for garnish
  • Sriracha, unspecified quantity
  • Grated Ginger, unspecified quantity

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Cómo preparar Almost Instant Low Carb High Protein Hot Sour Soup

  1. In a small bowl, whisk together the miso paste, chicken broth, rice vinegar, soy sauce, sriracha, and grated ginger until the miso paste is completely dissolved.
  2. Heat the mixture in a small saucepan over medium heat for 2-3 minutes, or until gently simmering.
  3. Add the cubed tofu and cook for another 2 minutes, or until heated through.
  4. Garnish with chopped green onions, if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

8g

Fat

5g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Almost Instant Low Carb High Protein Hot Sour Soup?

Almost Instant Low Carb High Protein Hot Sour Soup tarda unos 7 minutos de principio a fin: aproximadamente 2 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Almost Instant Low Carb High Protein Hot Sour Soup?

Almost Instant Low Carb High Protein Hot Sour Soup tiene aproximadamente 142.3 calorías por ración, con unos 26 g de proteína, 2 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Almost Instant Low Carb High Protein Hot Sour Soup?

Los ingredientes principales de Almost Instant Low Carb High Protein Hot Sour Soup son Boiling Water, Red Miso, Rice Vinegar, Dried Tuna Bonito Flakes, Chili Garlic Sauce, Toasted Sesame Oil. Consulta la lista completa con cantidades más arriba.

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