Almost Instant Low Carb High Protein Hot Sour Soup Recette

Craving a quick, satisfying, and healthy meal? This Almost Instant Low-Carb High-Protein Hot & Sour Soup is your answer! Perfect for keto, Atkins, South Beach, and other low-carb diets, this recipe is ready in under 5 minutes. Packed with protein and bursting with flavor, it's the ideal snack or light meal to help you achieve your weight loss goals. This recipe is incredibly versatile and easily customizable to your taste.

Préparation 2 min
Cuisson 5 min
Calories 142.3 kcal
Protéines 26g
Almost Instant Low Carb High Protein Hot Sour Soup 197

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Almost Instant Low Carb High Protein Hot Sour Soup

  • Boiling Water, as needed
  • Red Miso, unspecified quantity
  • 2 tablespoons Rice Vinegar
  • Dried Tuna Bonito Flakes, unspecified quantity
  • 1 teaspoon Chili Garlic Sauce
  • 1 teaspoon Toasted Sesame Oil
  • 4 ounces Tofu, firm, cubed
  • 2 cups Chicken Broth
  • 2 tablespoons Soy Sauce
  • 1/4 cup sliced Mushrooms
  • 1/4 cup julienned Bamboo Shoots
  • 1 beaten Egg
  • 1 tablespoon Cornstarch
  • Green Onions, for garnish
  • Sriracha, unspecified quantity
  • Grated Ginger, unspecified quantity

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Comment préparer Almost Instant Low Carb High Protein Hot Sour Soup

  1. In a small bowl, whisk together the miso paste, chicken broth, rice vinegar, soy sauce, sriracha, and grated ginger until the miso paste is completely dissolved.
  2. Heat the mixture in a small saucepan over medium heat for 2-3 minutes, or until gently simmering.
  3. Add the cubed tofu and cook for another 2 minutes, or until heated through.
  4. Garnish with chopped green onions, if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

8g

Fat

5g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Almost Instant Low Carb High Protein Hot Sour Soup ?

Almost Instant Low Carb High Protein Hot Sour Soup prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Almost Instant Low Carb High Protein Hot Sour Soup ?

Almost Instant Low Carb High Protein Hot Sour Soup contient environ 142.3 calories par portion, avec environ 26 g de protéines, 2 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Almost Instant Low Carb High Protein Hot Sour Soup ?

Les principaux ingrédients de Almost Instant Low Carb High Protein Hot Sour Soup sont Boiling Water, Red Miso, Rice Vinegar, Dried Tuna Bonito Flakes, Chili Garlic Sauce, Toasted Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.

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