Ande Ki Kare Curried Eggs Receta

Spice up your weeknight with this incredibly flavorful Ande Ki Kare (Indian Curried Eggs)! Perfectly hard-boiled eggs swim in a rich and aromatic curry sauce, bursting with the warmth of turmeric, chili, and aromatic spices. This easy recipe is ready in under 40 minutes and is perfect for a quick and satisfying meal or a delicious side dish.

Preparación 15 min
Cocción 35 min
Calorías 255.6 kcal
Proteína 29g
Valoración Sé el primero
Ande Ki Kare Curried Eggs 238

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ande Ki Kare Curried Eggs

  • 6 hard-boiled eggs, peeled
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 2 bay leaves
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1 teaspoon salt
  • 1 cup water
  • fresh cilantro, optional

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Cómo preparar Ande Ki Kare Curried Eggs

  1. Heat 2 tablespoons of vegetable oil in a medium saucepan over medium heat.
  2. Add 1 medium onion (finely chopped), 1 tablespoon grated ginger, 2 cloves garlic (minced), and 2 bay leaves. Cook for 4-5 minutes, or until the onion is softened and translucent.
  3. Stir in 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon turmeric powder, 1 teaspoon chili powder (adjust to your spice preference), 1 teaspoon cumin powder, 1 teaspoon coriander powder, 1 teaspoon salt, and 1 cup of water.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 5 minutes, allowing the flavors to meld.
  5. Gently add 6 hard-boiled eggs (peeled) and 1/2 teaspoon garam masala to the sauce. Simmer for 1-2 minutes, or just until the eggs are heated through. Do not overcook.
  6. Garnish with fresh cilantro (optional) and serve hot with rice or naan bread.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

20g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Ande Ki Kare Curried Eggs?

Ande Ki Kare Curried Eggs tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Ande Ki Kare Curried Eggs?

Ande Ki Kare Curried Eggs tiene aproximadamente 255.6 calorías por ración, con unos 29 g de proteína, 4 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Ande Ki Kare Curried Eggs?

Los ingredientes principales de Ande Ki Kare Curried Eggs son Eggs, Oil, Onion, Ginger, Garlic Cloves, Bay Leaves. Consulta la lista completa con cantidades más arriba.

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