Ande Ki Kare Curried Eggs Rezept

Spice up your weeknight with this incredibly flavorful Ande Ki Kare (Indian Curried Eggs)! Perfectly hard-boiled eggs swim in a rich and aromatic curry sauce, bursting with the warmth of turmeric, chili, and aromatic spices. This easy recipe is ready in under 40 minutes and is perfect for a quick and satisfying meal or a delicious side dish.

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 255.6 kcal
Eiweiß 29g
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Ande Ki Kare Curried Eggs 237

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Zutaten für Ande Ki Kare Curried Eggs

  • 6 hard-boiled eggs, peeled
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 2 bay leaves
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1 teaspoon salt
  • 1 cup water
  • fresh cilantro, optional

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Zubereitung von Ande Ki Kare Curried Eggs

  1. Heat 2 tablespoons of vegetable oil in a medium saucepan over medium heat.
  2. Add 1 medium onion (finely chopped), 1 tablespoon grated ginger, 2 cloves garlic (minced), and 2 bay leaves. Cook for 4-5 minutes, or until the onion is softened and translucent.
  3. Stir in 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon turmeric powder, 1 teaspoon chili powder (adjust to your spice preference), 1 teaspoon cumin powder, 1 teaspoon coriander powder, 1 teaspoon salt, and 1 cup of water.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 5 minutes, allowing the flavors to meld.
  5. Gently add 6 hard-boiled eggs (peeled) and 1/2 teaspoon garam masala to the sauce. Simmer for 1-2 minutes, or just until the eggs are heated through. Do not overcook.
  6. Garnish with fresh cilantro (optional) and serve hot with rice or naan bread.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

20g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ande Ki Kare Curried Eggs?

Ande Ki Kare Curried Eggs dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Ande Ki Kare Curried Eggs?

Ande Ki Kare Curried Eggs hat etwa 255.6 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 4 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Ande Ki Kare Curried Eggs?

Die wichtigsten Zutaten für Ande Ki Kare Curried Eggs sind Eggs, Oil, Onion, Ginger, Garlic Cloves, Bay Leaves. Die vollständige Liste mit Mengenangaben findest du oben.

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