Ande Ki Kare Curried Eggs Recette

Spice up your weeknight with this incredibly flavorful Ande Ki Kare (Indian Curried Eggs)! Perfectly hard-boiled eggs swim in a rich and aromatic curry sauce, bursting with the warmth of turmeric, chili, and aromatic spices. This easy recipe is ready in under 40 minutes and is perfect for a quick and satisfying meal or a delicious side dish.

Préparation 15 min
Cuisson 35 min
Calories 255.6 kcal
Protéines 29g
Ande Ki Kare Curried Eggs 236

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ande Ki Kare Curried Eggs

  • 6 hard-boiled eggs, peeled
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 2 bay leaves
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1 teaspoon salt
  • 1 cup water
  • fresh cilantro, optional

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Comment préparer Ande Ki Kare Curried Eggs

  1. Heat 2 tablespoons of vegetable oil in a medium saucepan over medium heat.
  2. Add 1 medium onion (finely chopped), 1 tablespoon grated ginger, 2 cloves garlic (minced), and 2 bay leaves. Cook for 4-5 minutes, or until the onion is softened and translucent.
  3. Stir in 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon turmeric powder, 1 teaspoon chili powder (adjust to your spice preference), 1 teaspoon cumin powder, 1 teaspoon coriander powder, 1 teaspoon salt, and 1 cup of water.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 5 minutes, allowing the flavors to meld.
  5. Gently add 6 hard-boiled eggs (peeled) and 1/2 teaspoon garam masala to the sauce. Simmer for 1-2 minutes, or just until the eggs are heated through. Do not overcook.
  6. Garnish with fresh cilantro (optional) and serve hot with rice or naan bread.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

6g

Fat

20g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Ande Ki Kare Curried Eggs ?

Ande Ki Kare Curried Eggs prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Ande Ki Kare Curried Eggs ?

Ande Ki Kare Curried Eggs contient environ 255.6 calories par portion, avec environ 29 g de protéines, 4 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Ande Ki Kare Curried Eggs ?

Les principaux ingrédients de Ande Ki Kare Curried Eggs sont Eggs, Oil, Onion, Ginger, Garlic Cloves, Bay Leaves. Consultez la liste complète avec les quantités ci-dessus.

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