Ingredientes para Andros Island Shrimp Baked In Tomato Sauce W Feta
- 2 tablespoons olive oil
- 1 medium onion
- 1/2 teaspoon Aleppo pepper flakes
- 2 cloves garlic
- 1 pound shrimp
- 1 (28-ounce) can crushed tomatoes
- 4 ounces crumbled feta cheese
- Cream
- 2 tablespoons fresh parsley
- 1 lemon, juiced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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Cómo preparar Andros Island Shrimp Baked In Tomato Sauce W Feta
- Preheat your oven to 400°F (200°C).
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Sauté 1 medium onion, chopped, for 5 minutes until softened.
- Add 1/2 teaspoon of Aleppo pepper flakes (or red pepper flakes) and 2 cloves of minced garlic. Sauté for 30 seconds until fragrant.
- Add 1 pound of shrimp (peeled and deveined) and sauté for 2 minutes until pink.
- Stir in 1 (28-ounce) can of crushed tomatoes, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Simmer for 2 minutes, or until the sauce slightly thickens.
- Transfer the shrimp mixture to a baking dish (or four individual gratin dishes).
- Bake for 10 minutes, or until the sauce is bubbly and heated through.
- Sprinkle 4 ounces of crumbled feta cheese over the top.
- Bake for another 2-3 minutes, or until the feta is melted and slightly golden.
- Garnish with 2 tablespoons of chopped fresh parsley and a squeeze of fresh lemon juice before serving. Enjoy with crusty bread for dipping!
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
10g
Fat
29g
Carbs
2g
