Asian Sesame Noodle Salad With Peanut Dressing Vegetarian Receta

This vibrant Asian Sesame Noodle Salad is a quick and easy vegetarian meal packed with flavor! A creamy peanut dressing coats perfectly cooked noodles and crisp veggies for a satisfying and healthy lunch or dinner. Customize it with your favorite vegetables for a personalized touch. Prepare the dressing and noodles ahead of time to save even more time! Serves 4-6 (easily doubled for 6-8).

Preparación 15 min
Cocción 25 min
Calorías 736.6 kcal
Proteína 48g
Valoración Sé el primero
Asian Sesame Noodle Salad With Peanut Dressing Vegetarian 196

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  • 1/4 cup smooth peanut butter
  • 2 tablespoons tamari
  • 1/4 cup water, plus more as needed
  • Fresh Ginger
  • 1 clove garlic, minced
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • Chili Pepper Flakes
  • 8 ounces linguine
  • 2 tablespoons vegetable oil
  • 2 green onions, plus more for garnish
  • 1 red bell pepper, chopped
  • 2 tablespoons toasted sesame seeds
  • salt (for cooking pasta water)

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Cómo preparar Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  1. Cook 8 ounces of pasta (such as spaghetti, soba, or rice noodles) in a large pot of boiling salted water according to package directions. Drain and rinse under cold water. Toss with 2 tablespoons vegetable oil to prevent sticking.
  2. While the pasta cooks, prepare the dressing: In a blender, combine 1/4 cup peanut butter, 2 tablespoons soy sauce (or tamari for gluten-free), 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 clove garlic (minced), and 1/4 cup water. Blend until completely smooth. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Chop 1 red bell pepper and 2 green onions.
  4. In a large bowl, combine the cooked pasta, red bell pepper, and green onions.
  5. Just before serving, pour the peanut dressing over the noodles and vegetables.
  6. Add 2 tablespoons toasted sesame seeds.
  7. Toss gently to coat everything evenly.
  8. Garnish with extra chopped green onions, if desired, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

43g

Fat

30g

Carbs

27g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian tiene aproximadamente 736.6 calorías por ración, con unos 48 g de proteína, 27 g de carbohidratos y 56 g de grasa.

¿Qué ingredientes necesito para Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Los ingredientes principales de Asian Sesame Noodle Salad With Peanut Dressing Vegetarian son Smooth Peanut Butter, Tamari, Warm Water, Fresh Ginger, Garlic, Rice Wine Vinegar. Consulta la lista completa con cantidades más arriba.

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