Asian Sesame Noodle Salad With Peanut Dressing Vegetarian Receita

This vibrant Asian Sesame Noodle Salad is a quick and easy vegetarian meal packed with flavor! A creamy peanut dressing coats perfectly cooked noodles and crisp veggies for a satisfying and healthy lunch or dinner. Customize it with your favorite vegetables for a personalized touch. Prepare the dressing and noodles ahead of time to save even more time! Serves 4-6 (easily doubled for 6-8).

Preparo 15 min
Cozimento 25 min
Calorias 736.6 kcal
Proteína 48g
Avaliação Seja o primeiro
Asian Sesame Noodle Salad With Peanut Dressing Vegetarian 195

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  • 1/4 cup smooth peanut butter
  • 2 tablespoons tamari
  • 1/4 cup water, plus more as needed
  • Fresh Ginger
  • 1 clove garlic, minced
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • Chili Pepper Flakes
  • 8 ounces linguine
  • 2 tablespoons vegetable oil
  • 2 green onions, plus more for garnish
  • 1 red bell pepper, chopped
  • 2 tablespoons toasted sesame seeds
  • salt (for cooking pasta water)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Sesame Noodle Salad With Peanut Dressing Vegetarian? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  1. Cook 8 ounces of pasta (such as spaghetti, soba, or rice noodles) in a large pot of boiling salted water according to package directions. Drain and rinse under cold water. Toss with 2 tablespoons vegetable oil to prevent sticking.
  2. While the pasta cooks, prepare the dressing: In a blender, combine 1/4 cup peanut butter, 2 tablespoons soy sauce (or tamari for gluten-free), 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 clove garlic (minced), and 1/4 cup water. Blend until completely smooth. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Chop 1 red bell pepper and 2 green onions.
  4. In a large bowl, combine the cooked pasta, red bell pepper, and green onions.
  5. Just before serving, pour the peanut dressing over the noodles and vegetables.
  6. Add 2 tablespoons toasted sesame seeds.
  7. Toss gently to coat everything evenly.
  8. Garnish with extra chopped green onions, if desired, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

43g

Fat

30g

Carbs

27g

Perguntas frequentes

Quanto tempo leva para fazer Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian tem aproximadamente 736.6 calorias por porção, com cerca de 48 g de proteína, 27 g de carboidratos e 56 g de gordura.

De quais ingredientes preciso para Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Os principais ingredientes de Asian Sesame Noodle Salad With Peanut Dressing Vegetarian são Smooth Peanut Butter, Tamari, Warm Water, Fresh Ginger, Garlic, Rice Wine Vinegar. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação