Asian Sesame Noodle Salad With Peanut Dressing Vegetarian Rezept

This vibrant Asian Sesame Noodle Salad is a quick and easy vegetarian meal packed with flavor! A creamy peanut dressing coats perfectly cooked noodles and crisp veggies for a satisfying and healthy lunch or dinner. Customize it with your favorite vegetables for a personalized touch. Prepare the dressing and noodles ahead of time to save even more time! Serves 4-6 (easily doubled for 6-8).

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 736.6 kcal
Eiweiß 48g
Bewertung Sei der Erste
Asian Sesame Noodle Salad With Peanut Dressing Vegetarian 197

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  • 1/4 cup smooth peanut butter
  • 2 tablespoons tamari
  • 1/4 cup water, plus more as needed
  • Fresh Ginger
  • 1 clove garlic, minced
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • Chili Pepper Flakes
  • 8 ounces linguine
  • 2 tablespoons vegetable oil
  • 2 green onions, plus more for garnish
  • 1 red bell pepper, chopped
  • 2 tablespoons toasted sesame seeds
  • salt (for cooking pasta water)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Sesame Noodle Salad With Peanut Dressing Vegetarian? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  1. Cook 8 ounces of pasta (such as spaghetti, soba, or rice noodles) in a large pot of boiling salted water according to package directions. Drain and rinse under cold water. Toss with 2 tablespoons vegetable oil to prevent sticking.
  2. While the pasta cooks, prepare the dressing: In a blender, combine 1/4 cup peanut butter, 2 tablespoons soy sauce (or tamari for gluten-free), 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 clove garlic (minced), and 1/4 cup water. Blend until completely smooth. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Chop 1 red bell pepper and 2 green onions.
  4. In a large bowl, combine the cooked pasta, red bell pepper, and green onions.
  5. Just before serving, pour the peanut dressing over the noodles and vegetables.
  6. Add 2 tablespoons toasted sesame seeds.
  7. Toss gently to coat everything evenly.
  8. Garnish with extra chopped green onions, if desired, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

43g

Fat

30g

Carbs

27g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian hat etwa 736.6 Kalorien pro Portion, mit ungefähr 48 g Eiweiß, 27 g Kohlenhydraten und 56 g Fett.

Welche Zutaten brauche ich für Asian Sesame Noodle Salad With Peanut Dressing Vegetarian?

Die wichtigsten Zutaten für Asian Sesame Noodle Salad With Peanut Dressing Vegetarian sind Smooth Peanut Butter, Tamari, Warm Water, Fresh Ginger, Garlic, Rice Wine Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben