Asparagus With Garlic Ginger And Sesame Receta

A vibrant and flavorful 20-minute recipe for asparagus, inspired by a Dallas Morning News classic (est. 1994). This dish features the perfect balance of garlicky, gingery warmth and nutty sesame notes, making it a quick and delicious weeknight meal or elegant side dish. Easy to follow instructions ensure even novice cooks can achieve restaurant-quality results!

Preparación 5 min
Cocción 20 min
Calorías 205.5 kcal
Proteína 10g
Valoración Sé el primero
Asparagus With Garlic Ginger And Sesame 188

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus With Garlic Ginger And Sesame

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Cómo preparar Asparagus With Garlic Ginger And Sesame

  1. Preheat your oven to 400°F (200°C).
  2. Wash and snap off the tough ends of 1 pound of asparagus spears.
  3. In a small bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 1 teaspoon of grated fresh ginger, 2 cloves of minced garlic, and 1/2 teaspoon of sesame seeds.
  4. Toss the asparagus spears with the sauce, ensuring they are evenly coated.
  5. Spread the asparagus in a single layer on a baking sheet.
  6. Roast for 12-15 minutes, or until the asparagus is tender-crisp and slightly browned.
  7. Remove from the oven and sprinkle with an additional 1/4 teaspoon of sesame seeds for garnish.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

10g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus With Garlic Ginger And Sesame?

Asparagus With Garlic Ginger And Sesame tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Asparagus With Garlic Ginger And Sesame?

Asparagus With Garlic Ginger And Sesame tiene aproximadamente 205.5 calorías por ración, con unos 10 g de proteína, 5 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Asparagus With Garlic Ginger And Sesame?

Los ingredientes principales de Asparagus With Garlic Ginger And Sesame son Fresh Asparagus, Oil, Garlic, Dried Red Pepper Flakes, Fresh Ginger, Low Sodium Soy Sauce. Consulta la lista completa con cantidades más arriba.

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