Asparagus With Goat Cheese Sauce Receta

Delight your taste buds with this quick and easy recipe for Asparagus with Creamy Goat Cheese Sauce! A Cooking Light favorite, this recipe is perfect for a light yet satisfying weeknight dinner. Tender asparagus spears are tossed in a luscious goat cheese sauce – ready in under an hour!

Preparación 10 min
Cocción 45 min
Calorías 108.2 kcal
Proteína 12g
Valoración Sé el primero
Asparagus With Goat Cheese Sauce 127

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus With Goat Cheese Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asparagus With Goat Cheese Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Asparagus With Goat Cheese Sauce

  1. Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 2-4 minutes, or until crisp-tender. Immediately transfer asparagus to an ice bath to stop the cooking process and maintain vibrant green color. Drain well.
  2. While asparagus cooks, prepare the sauce: In a medium bowl, whisk together 4 ounces of softened goat cheese, 1/4 cup of heavy cream, 2 tablespoons of lemon juice, 1 tablespoon of chopped fresh chives, 1 clove minced garlic, salt and pepper to taste.
  3. Gently toss the drained asparagus with the goat cheese sauce ensuring all spears are coated.
  4. Serve immediately as a side dish or light main course. Garnish with extra chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

15g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus With Goat Cheese Sauce?

Asparagus With Goat Cheese Sauce tarda unos 55 minutos de principio a fin: aproximadamente 10 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Asparagus With Goat Cheese Sauce?

Asparagus With Goat Cheese Sauce tiene aproximadamente 108.2 calorías por ración, con unos 12 g de proteína, 2 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Asparagus With Goat Cheese Sauce?

Los ingredientes principales de Asparagus With Goat Cheese Sauce son Asparagus, Goat Cheese, Mayonnaise, Lemon Juice, Salt And Pepper, Milk. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña