Asparagus With Goat Cheese Sauce Recette

Delight your taste buds with this quick and easy recipe for Asparagus with Creamy Goat Cheese Sauce! A Cooking Light favorite, this recipe is perfect for a light yet satisfying weeknight dinner. Tender asparagus spears are tossed in a luscious goat cheese sauce – ready in under an hour!

Préparation 10 min

Cuisson 45 min

Calories 108.2 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus With Goat Cheese Sauce

1 pound asparagus
4 ounces softened goat cheese
mayonnaise
2 tablespoons lemon juice
to taste salt and pepper
milk
cooked bacon
1/4 cup heavy cream
1 tablespoon chopped fresh chives
1 clove minced garlic

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Comment préparer Asparagus With Goat Cheese Sauce

Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 2-4 minutes, or until crisp-tender. Immediately transfer asparagus to an ice bath to stop the cooking process and maintain vibrant green color. Drain well.
While asparagus cooks, prepare the sauce: In a medium bowl, whisk together 4 ounces of softened goat cheese, 1/4 cup of heavy cream, 2 tablespoons of lemon juice, 1 tablespoon of chopped fresh chives, 1 clove minced garlic, salt and pepper to taste.
Gently toss the drained asparagus with the goat cheese sauce ensuring all spears are coated.
Serve immediately as a side dish or light main course. Garnish with extra chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

15g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Easy Stove Top Dietary Low Sodium Low Calorie Low Carb Low In Something Asparagus Equipment 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus With Goat Cheese Sauce ?

Asparagus With Goat Cheese Sauce prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Asparagus With Goat Cheese Sauce ?

Asparagus With Goat Cheese Sauce contient environ 108.2 calories par portion, avec environ 12 g de protéines, 2 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus With Goat Cheese Sauce ?

Les principaux ingrédients de Asparagus With Goat Cheese Sauce sont Asparagus, Goat Cheese, Mayonnaise, Lemon Juice, Salt And Pepper, Milk. Consultez la liste complète avec les quantités ci-dessus.