Asparagus With Goat Cheese Sauce Receita

Delight your taste buds with this quick and easy recipe for Asparagus with Creamy Goat Cheese Sauce! A Cooking Light favorite, this recipe is perfect for a light yet satisfying weeknight dinner. Tender asparagus spears are tossed in a luscious goat cheese sauce – ready in under an hour!

Preparo 10 min
Cozimento 45 min
Calorias 108.2 kcal
Proteína 12g
Avaliação Seja o primeiro
Asparagus With Goat Cheese Sauce 127

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Goat Cheese Sauce

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Como fazer Asparagus With Goat Cheese Sauce

  1. Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 2-4 minutes, or until crisp-tender. Immediately transfer asparagus to an ice bath to stop the cooking process and maintain vibrant green color. Drain well.
  2. While asparagus cooks, prepare the sauce: In a medium bowl, whisk together 4 ounces of softened goat cheese, 1/4 cup of heavy cream, 2 tablespoons of lemon juice, 1 tablespoon of chopped fresh chives, 1 clove minced garlic, salt and pepper to taste.
  3. Gently toss the drained asparagus with the goat cheese sauce ensuring all spears are coated.
  4. Serve immediately as a side dish or light main course. Garnish with extra chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

15g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Goat Cheese Sauce?

Asparagus With Goat Cheese Sauce leva cerca de 55 minutos do início ao fim — aproximadamente 10 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Asparagus With Goat Cheese Sauce?

Asparagus With Goat Cheese Sauce tem aproximadamente 108.2 calorias por porção, com cerca de 12 g de proteína, 2 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Asparagus With Goat Cheese Sauce?

Os principais ingredientes de Asparagus With Goat Cheese Sauce são Asparagus, Goat Cheese, Mayonnaise, Lemon Juice, Salt And Pepper, Milk. Veja a lista completa com as medidas acima.

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