Aunt Dianna's Blender Whole Grain Pancakes Receta

Fluffy whole grain pancakes made easy with your blender! No wheat grinder needed. This recipe uses simple ingredients and delivers delicious, healthy pancakes in under 30 minutes. Perfect for a weekend brunch or a quick weeknight breakfast. Try it with your favorite toppings!

Preparación 10 min
Cocción 30 min
Calorías 56.5 kcal
Proteína 3g
Valoración Sé el primero
Aunt Dianna's Blender Whole Grain Pancakes 75

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Aunt Dianna's Blender Whole Grain Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Aunt Dianna's Blender Whole Grain Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Aunt Dianna's Blender Whole Grain Pancakes

  1. Combine 1 cup milk and 1 cup wheat berries (or other whole grains like oats, quinoa, or a mix) in a blender.
  2. Blend on high speed for 4-5 minutes, or until the batter is completely smooth.
  3. Add 2 large eggs, 2 tablespoons vegetable oil, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons honey or sugar (or to taste) to the blender.
  4. Blend on low speed until just combined.
  5. Lightly grease a griddle or large frying pan over medium heat.
  6. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through, flipping when bubbles start to appear on the surface.
  8. Serve immediately with your favorite toppings, such as homemade jam, honey syrup, fresh fruit, or whipped cream.
  9. For substitutions, try these options: 1 cup milk = 3 tablespoons powdered milk + 1 cup water; 2 eggs = 2 tablespoons powdered egg + 1/4 cup water; 1 cup wheat berries = 1 cup of any whole grain (oats, quinoa, etc.).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

11g

Fat

5g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Aunt Dianna's Blender Whole Grain Pancakes?

Aunt Dianna's Blender Whole Grain Pancakes tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Aunt Dianna's Blender Whole Grain Pancakes?

Aunt Dianna's Blender Whole Grain Pancakes tiene aproximadamente 56.5 calorías por ración, con unos 3 g de proteína, 1 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Aunt Dianna's Blender Whole Grain Pancakes?

Los ingredientes principales de Aunt Dianna's Blender Whole Grain Pancakes son Milk, Wheat Berries, Eggs, Baking Powder, Salt, Oil. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña