Aunt Dianna's Blender Whole Grain Pancakes Receita

Fluffy whole grain pancakes made easy with your blender! No wheat grinder needed. This recipe uses simple ingredients and delivers delicious, healthy pancakes in under 30 minutes. Perfect for a weekend brunch or a quick weeknight breakfast. Try it with your favorite toppings!

Preparo 10 min

Cozimento 30 min

Calorias 56.5 kcal

Proteína 3g

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Aunt Dianna's Blender Whole Grain Pancakes

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Ingredientes para Aunt Dianna's Blender Whole Grain Pancakes

1 cup milk
1 cup wheat berries
2 large eggs
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons honey
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Como fazer Aunt Dianna's Blender Whole Grain Pancakes

Combine 1 cup milk and 1 cup wheat berries (or other whole grains like oats, quinoa, or a mix) in a blender.
Blend on high speed for 4-5 minutes, or until the batter is completely smooth.
Add 2 large eggs, 2 tablespoons vegetable oil, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons honey or sugar (or to taste) to the blender.
Blend on low speed until just combined.
Lightly grease a griddle or large frying pan over medium heat.
Pour 1/4 cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through, flipping when bubbles start to appear on the surface.
Serve immediately with your favorite toppings, such as homemade jam, honey syrup, fresh fruit, or whipped cream.
For substitutions, try these options: 1 cup milk = 3 tablespoons powdered milk + 1 cup water; 2 eggs = 2 tablespoons powdered egg + 1/4 cup water; 1 cup wheat berries = 1 cup of any whole grain (oats, quinoa, etc.).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

11g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Pancakes And Waffles Breakfast Easy Inexpensive From Scratch

Perguntas frequentes

Quanto tempo leva para fazer Aunt Dianna's Blender Whole Grain Pancakes?

Aunt Dianna's Blender Whole Grain Pancakes leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Aunt Dianna's Blender Whole Grain Pancakes?

Aunt Dianna's Blender Whole Grain Pancakes tem aproximadamente 56.5 calorias por porção, com cerca de 3 g de proteína, 1 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Aunt Dianna's Blender Whole Grain Pancakes?

Os principais ingredientes de Aunt Dianna's Blender Whole Grain Pancakes são Milk, Wheat Berries, Eggs, Baking Powder, Salt, Oil. Veja a lista completa com as medidas acima.