Aunt Dianna's Blender Whole Grain Pancakes Recette

Fluffy whole grain pancakes made easy with your blender! No wheat grinder needed. This recipe uses simple ingredients and delivers delicious, healthy pancakes in under 30 minutes. Perfect for a weekend brunch or a quick weeknight breakfast. Try it with your favorite toppings!

Préparation 10 min

Cuisson 30 min

Calories 56.5 kcal

Protéines 3g

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Aunt Dianna's Blender Whole Grain Pancakes

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aunt Dianna's Blender Whole Grain Pancakes

1 cup milk
1 cup wheat berries
2 large eggs
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons honey
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Comment préparer Aunt Dianna's Blender Whole Grain Pancakes

Combine 1 cup milk and 1 cup wheat berries (or other whole grains like oats, quinoa, or a mix) in a blender.
Blend on high speed for 4-5 minutes, or until the batter is completely smooth.
Add 2 large eggs, 2 tablespoons vegetable oil, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons honey or sugar (or to taste) to the blender.
Blend on low speed until just combined.
Lightly grease a griddle or large frying pan over medium heat.
Pour 1/4 cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through, flipping when bubbles start to appear on the surface.
Serve immediately with your favorite toppings, such as homemade jam, honey syrup, fresh fruit, or whipped cream.
For substitutions, try these options: 1 cup milk = 3 tablespoons powdered milk + 1 cup water; 2 eggs = 2 tablespoons powdered egg + 1/4 cup water; 1 cup wheat berries = 1 cup of any whole grain (oats, quinoa, etc.).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

11g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Pancakes And Waffles Breakfast Easy Inexpensive From Scratch

Questions fréquentes

Combien de temps faut-il pour préparer Aunt Dianna's Blender Whole Grain Pancakes ?

Aunt Dianna's Blender Whole Grain Pancakes prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Aunt Dianna's Blender Whole Grain Pancakes ?

Aunt Dianna's Blender Whole Grain Pancakes contient environ 56.5 calories par portion, avec environ 3 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Aunt Dianna's Blender Whole Grain Pancakes ?

Les principaux ingrédients de Aunt Dianna's Blender Whole Grain Pancakes sont Milk, Wheat Berries, Eggs, Baking Powder, Salt, Oil. Consultez la liste complète avec les quantités ci-dessus.