Ingredientes para Baked Fish From Iceland
- 1 tablespoon butter
- 4 (6-ounce) fish fillets
- ½ lemon, juiced
- Salt, generously
- Not used in recipe (recipe calls for Cheddar cheese)
- 1 tablespoon Dijon mustard
- Not used in recipe (recipe calls for Sour Cream)
- ½ cup breadcrumbs
- Freshly ground black pepper, generously
- ½ cup grated cheddar cheese
- ¼ cup sour cream
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Cómo preparar Baked Fish From Iceland
- Preheat oven to 350°F (180°C).
- Grease a medium-sized baking dish with 1 tablespoon of butter.
- Place 4 (6-ounce) fish fillets in the prepared baking dish.
- Season fillets generously with salt and freshly ground black pepper. Squeeze the juice of ½ a lemon over the fish.
- Sprinkle ½ cup of grated cheddar cheese evenly over the fish fillets.
- In a small bowl, whisk together ¼ cup of sour cream and 1 tablespoon of Dijon mustard. Pour the mixture evenly over the cheese.
- Top with ½ cup breadcrumbs.
- Bake for 35-40 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve immediately with cooked rice or noodles.
Nutrition Information (Approximate per serving)
Sodium
66 g
Sugar
5g
Fat
47g
Carbs
3g
