Ingredientes para Blue Morning Glory Smoothie
- 1 frozen banana
- Frozen Blueberries
- Flax Seed
- Bee Pollen
- Spirulina Powder
- Soymilk
- Soy Yogurt
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Cómo preparar Blue Morning Glory Smoothie
- Add 1 cup frozen blueberries, 1 frozen banana, 1/2 cup spinach, 1/2 cup plain Greek yogurt, 1/4 cup almond milk (or milk of choice), and 1 tablespoon chia seeds to a blender.
- Blend on high speed until completely smooth and creamy, adding more almond milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh blueberries or a sprinkle of chia seeds for extra flair.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
151g
Fat
4g
Carbs
20g