Blue Morning Glory Smoothie Recipe

Start your day with a vibrant burst of energy and flavor! This Blue Morning Glory Smoothie is packed with nutrients to power your morning. Quick, easy, and incredibly delicious, it's the perfect healthy breakfast or pre-workout boost. Get your daily dose of antioxidants and vitamins with this simple recipe.

Prep Time 2 mins
Cook Time 2 mins
Calories 316.9 kcal
Protein 18g
Rating Be the first
Blue Morning Glory Smoothie 28

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blue Morning Glory Smoothie

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How to Make Blue Morning Glory Smoothie

  1. Add 1 cup frozen blueberries, 1 frozen banana, 1/2 cup spinach, 1/2 cup plain Greek yogurt, 1/4 cup almond milk (or milk of choice), and 1 tablespoon chia seeds to a blender.
  2. Blend on high speed until completely smooth and creamy, adding more almond milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh blueberries or a sprinkle of chia seeds for extra flair.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

151g

Fat

4g

Carbs

20g

Frequently Asked Questions

How long does it take to make Blue Morning Glory Smoothie?

Blue Morning Glory Smoothie takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Blue Morning Glory Smoothie?

Blue Morning Glory Smoothie has approximately 316.9 calories per serving, with about 18 g protein, 20 g carbohydrates and 11 g fat.

What ingredients do I need for Blue Morning Glory Smoothie?

The key ingredients for Blue Morning Glory Smoothie are Banana, Frozen Blueberries, Flax Seed, Bee Pollen, Spirulina Powder, Soymilk. See the full list with measurements above.

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