Cauliflower Broccoli Casserole Receta

Indulge in this unbelievably creamy and cheesy cauliflower and broccoli casserole! A comforting classic, perfectly baked with a delightful blend of creamy cheese sauce and tender-crisp vegetables. Easy to make and perfect for a weeknight dinner or a holiday gathering.

Preparación 20 min
Cocción 60 min
Calorías 220.6 kcal
Proteína 23g
Valoración Sé el primero
Cauliflower Broccoli Casserole 36

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cauliflower Broccoli Casserole

  • 1 lb fresh broccoli florets
  • 1 lb fresh cauliflower florets
  • Carrots
  • Cream Of Celery Soup (not used; Cream of Mushroom Soup is specified in this recipe)
  • 2 (10.75 ounce) cans cream of mushroom soup
  • 2 cups shredded cheddar cheese, divided
  • 1/2 cup milk
  • Salt to taste
  • Pepper to taste
  • Garlic powder (optional, to taste)
  • 1/4 cup butter, melted
  • 1 cup bread crumbs

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Cómo preparar Cauliflower Broccoli Casserole

  1. Preheat oven to 375°F (190°C).
  2. Steam or blanch the cauliflower and broccoli florets until tender-crisp (about 5-7 minutes). Drain well.
  3. In a large bowl, combine the cream of mushroom soup, milk, 1 cup of the shredded cheddar cheese, salt, pepper, and garlic powder (if using).
  4. Add the cooked cauliflower and broccoli to the soup mixture and stir gently to combine.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. In a small bowl, combine the melted butter and remaining 1 cup of cheddar cheese and bread crumbs.
  7. Sprinkle the bread crumb mixture evenly over the top of the casserole.
  8. Bake for 45-60 minutes, or until golden brown and bubbly. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

18g

Fat

34g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cauliflower Broccoli Casserole?

Cauliflower Broccoli Casserole tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Cauliflower Broccoli Casserole?

Cauliflower Broccoli Casserole tiene aproximadamente 220.6 calorías por ración, con unos 23 g de proteína, 5 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Cauliflower Broccoli Casserole?

Los ingredientes principales de Cauliflower Broccoli Casserole son Broccoli, Cauliflower, Carrots, Cream Of Celery Soup, Cream Of Mushroom Soup, Cheddar Cheese. Consulta la lista completa con cantidades más arriba.

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