Cauliflower Broccoli Casserole Recette

Indulge in this unbelievably creamy and cheesy cauliflower and broccoli casserole! A comforting classic, perfectly baked with a delightful blend of creamy cheese sauce and tender-crisp vegetables. Easy to make and perfect for a weeknight dinner or a holiday gathering.

Préparation 20 min
Cuisson 60 min
Calories 220.6 kcal
Protéines 23g
Cauliflower Broccoli Casserole 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cauliflower Broccoli Casserole

  • 1 lb fresh broccoli florets
  • 1 lb fresh cauliflower florets
  • Carrots
  • Cream Of Celery Soup (not used; Cream of Mushroom Soup is specified in this recipe)
  • 2 (10.75 ounce) cans cream of mushroom soup
  • 2 cups shredded cheddar cheese, divided
  • 1/2 cup milk
  • Salt to taste
  • Pepper to taste
  • Garlic powder (optional, to taste)
  • 1/4 cup butter, melted
  • 1 cup bread crumbs

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Comment préparer Cauliflower Broccoli Casserole

  1. Preheat oven to 375°F (190°C).
  2. Steam or blanch the cauliflower and broccoli florets until tender-crisp (about 5-7 minutes). Drain well.
  3. In a large bowl, combine the cream of mushroom soup, milk, 1 cup of the shredded cheddar cheese, salt, pepper, and garlic powder (if using).
  4. Add the cooked cauliflower and broccoli to the soup mixture and stir gently to combine.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. In a small bowl, combine the melted butter and remaining 1 cup of cheddar cheese and bread crumbs.
  7. Sprinkle the bread crumb mixture evenly over the top of the casserole.
  8. Bake for 45-60 minutes, or until golden brown and bubbly. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

18g

Fat

34g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Cauliflower Broccoli Casserole ?

Cauliflower Broccoli Casserole prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Cauliflower Broccoli Casserole ?

Cauliflower Broccoli Casserole contient environ 220.6 calories par portion, avec environ 23 g de protéines, 5 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Cauliflower Broccoli Casserole ?

Les principaux ingrédients de Cauliflower Broccoli Casserole sont Broccoli, Cauliflower, Carrots, Cream Of Celery Soup, Cream Of Mushroom Soup, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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