Coconut Couscous Pudding Receta

Indulge in this dreamy Coconut Couscous Pudding, a deliciously creamy and naturally lactose-free dessert. This easy recipe combines fluffy couscous with rich coconut milk for a tropical treat that's ready in under 30 minutes! Perfect for a light dessert or a satisfying end to a warm evening.

Preparación 5 min
Cocción 20 min
Calorías 517 kcal
Proteína 15g
Valoración Sé el primero
Coconut Couscous Pudding 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Coconut Couscous Pudding

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Cómo preparar Coconut Couscous Pudding

  1. Combine 1 cup couscous and 1/2 cup shredded coconut in a medium bowl.
  2. Pour 1 1/2 cups of boiling water over the couscous and coconut. Stir well to combine and ensure all couscous is saturated.
  3. Cover the bowl and let it stand for 5 minutes to allow the couscous to fully absorb the water.
  4. In a separate saucepan, whisk together 2 tablespoons of cornflour (cornstarch), 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1 cup full-fat coconut milk (or other plant-based milk), and 1/4 cup maple syrup (or other liquid sweetener).
  5. Cook the mixture over medium heat, whisking constantly, until it thickens to a creamy consistency (about 3-5 minutes).
  6. Gently stir in the cooked couscous and coconut mixture into the thickened coconut milk mixture. Mix until well combined.
  7. Spoon the pudding into individual serving dishes or a larger bowl.
  8. Refrigerate for at least 30 minutes to allow the pudding to set and chill completely.
  9. Serve chilled. Garnish with extra shredded coconut, fresh berries, or a dollop of coconut yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

149g

Fat

89g

Carbs

26g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Coconut Couscous Pudding?

Coconut Couscous Pudding tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Coconut Couscous Pudding?

Coconut Couscous Pudding tiene aproximadamente 517 calorías por ración, con unos 15 g de proteína, 26 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para Coconut Couscous Pudding?

Los ingredientes principales de Coconut Couscous Pudding son Couscous, Coconut, Cornflour, Soymilk, Coconut Milk, Golden Syrup. Consulta la lista completa con cantidades más arriba.

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