Eggy Rainbow Scramble Vegetarian Receta

This vibrant and delicious Egg Rainbow Veggie Scramble is a happy accident turned culinary masterpiece! Originally intended as a frittata, this recipe delivers a fluffy, flavorful scramble packed with colorful vegetables and creamy cheese. Perfect for a quick and healthy breakfast, brunch, or light dinner. Get ready to experience a rainbow of tastes!

Preparación 10 min
Cocción 30 min
Calorías 556.5 kcal
Proteína 65g
Valoración Sé el primero
Eggy Rainbow Scramble Vegetarian 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Eggy Rainbow Scramble Vegetarian

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Cómo preparar Eggy Rainbow Scramble Vegetarian

  1. Heat 1 tablespoon of butter or oil in a large (12-inch) skillet over medium heat.
  2. In a medium bowl, whisk together 6 large eggs, 1/4 cup milk (dairy or non-dairy), 1/2 cup shredded cheddar cheese, 1/4 cup crumbled feta cheese, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon dried oregano.
  3. Add 1 cup chopped vegetables (a mix of bell peppers, onions, spinach, and mushrooms recommended) to the skillet and sauté for 3-5 minutes, until slightly softened.
  4. Pour the egg mixture over the vegetables in the skillet.
  5. Gently scramble the eggs, pushing cooked portions towards the edges of the pan to allow uncooked egg to flow underneath. Continue cooking, stirring occasionally, until the eggs are set but still slightly moist (about 5-7 minutes).
  6. Serve immediately. Garnish with fresh herbs (like chives or parsley) if desired. Pair with homemade homefries for a complete meal.
  7. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

28g

Fat

102g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Eggy Rainbow Scramble Vegetarian?

Eggy Rainbow Scramble Vegetarian tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Eggy Rainbow Scramble Vegetarian?

Eggy Rainbow Scramble Vegetarian tiene aproximadamente 556.5 calorías por ración, con unos 65 g de proteína, 5 g de carbohidratos y 62 g de grasa.

¿Qué ingredientes necesito para Eggy Rainbow Scramble Vegetarian?

Los ingredientes principales de Eggy Rainbow Scramble Vegetarian son Butter, Eggs, Milk, Zucchini, Tomatoes, Broccoli. Consulta la lista completa con cantidades más arriba.

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