Eggy Rainbow Scramble Vegetarian Receita

This vibrant and delicious Egg Rainbow Veggie Scramble is a happy accident turned culinary masterpiece! Originally intended as a frittata, this recipe delivers a fluffy, flavorful scramble packed with colorful vegetables and creamy cheese. Perfect for a quick and healthy breakfast, brunch, or light dinner. Get ready to experience a rainbow of tastes!

Preparo 10 min
Cozimento 30 min
Calorias 556.5 kcal
Proteína 65g
Avaliação Seja o primeiro
Eggy Rainbow Scramble Vegetarian 55

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggy Rainbow Scramble Vegetarian

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Como fazer Eggy Rainbow Scramble Vegetarian

  1. Heat 1 tablespoon of butter or oil in a large (12-inch) skillet over medium heat.
  2. In a medium bowl, whisk together 6 large eggs, 1/4 cup milk (dairy or non-dairy), 1/2 cup shredded cheddar cheese, 1/4 cup crumbled feta cheese, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon dried oregano.
  3. Add 1 cup chopped vegetables (a mix of bell peppers, onions, spinach, and mushrooms recommended) to the skillet and sauté for 3-5 minutes, until slightly softened.
  4. Pour the egg mixture over the vegetables in the skillet.
  5. Gently scramble the eggs, pushing cooked portions towards the edges of the pan to allow uncooked egg to flow underneath. Continue cooking, stirring occasionally, until the eggs are set but still slightly moist (about 5-7 minutes).
  6. Serve immediately. Garnish with fresh herbs (like chives or parsley) if desired. Pair with homemade homefries for a complete meal.
  7. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

28g

Fat

102g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Eggy Rainbow Scramble Vegetarian?

Eggy Rainbow Scramble Vegetarian leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Eggy Rainbow Scramble Vegetarian?

Eggy Rainbow Scramble Vegetarian tem aproximadamente 556.5 calorias por porção, com cerca de 65 g de proteína, 5 g de carboidratos e 62 g de gordura.

De quais ingredientes preciso para Eggy Rainbow Scramble Vegetarian?

Os principais ingredientes de Eggy Rainbow Scramble Vegetarian são Butter, Eggs, Milk, Zucchini, Tomatoes, Broccoli. Veja a lista completa com as medidas acima.

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