Eggy Rainbow Scramble Vegetarian Recette

This vibrant and delicious Egg Rainbow Veggie Scramble is a happy accident turned culinary masterpiece! Originally intended as a frittata, this recipe delivers a fluffy, flavorful scramble packed with colorful vegetables and creamy cheese. Perfect for a quick and healthy breakfast, brunch, or light dinner. Get ready to experience a rainbow of tastes!

Préparation 10 min
Cuisson 30 min
Calories 556.5 kcal
Protéines 65g
Eggy Rainbow Scramble Vegetarian 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggy Rainbow Scramble Vegetarian

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Comment préparer Eggy Rainbow Scramble Vegetarian

  1. Heat 1 tablespoon of butter or oil in a large (12-inch) skillet over medium heat.
  2. In a medium bowl, whisk together 6 large eggs, 1/4 cup milk (dairy or non-dairy), 1/2 cup shredded cheddar cheese, 1/4 cup crumbled feta cheese, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon dried oregano.
  3. Add 1 cup chopped vegetables (a mix of bell peppers, onions, spinach, and mushrooms recommended) to the skillet and sauté for 3-5 minutes, until slightly softened.
  4. Pour the egg mixture over the vegetables in the skillet.
  5. Gently scramble the eggs, pushing cooked portions towards the edges of the pan to allow uncooked egg to flow underneath. Continue cooking, stirring occasionally, until the eggs are set but still slightly moist (about 5-7 minutes).
  6. Serve immediately. Garnish with fresh herbs (like chives or parsley) if desired. Pair with homemade homefries for a complete meal.
  7. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

28g

Fat

102g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Eggy Rainbow Scramble Vegetarian ?

Eggy Rainbow Scramble Vegetarian prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Eggy Rainbow Scramble Vegetarian ?

Eggy Rainbow Scramble Vegetarian contient environ 556.5 calories par portion, avec environ 65 g de protéines, 5 g de glucides et 62 g de lipides.

De quels ingrédients ai-je besoin pour Eggy Rainbow Scramble Vegetarian ?

Les principaux ingrédients de Eggy Rainbow Scramble Vegetarian sont Butter, Eggs, Milk, Zucchini, Tomatoes, Broccoli. Consultez la liste complète avec les quantités ci-dessus.

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