Finally Delicious Sprouted Gluten Free Egg Free Bread Receta

Say goodbye to bland gluten-free bread! This incredible recipe delivers a delicious, fluffy loaf that's also egg-free and incredibly easy to digest. Soaking the grains unlocks maximum nutrients, resulting in a bread that's bursting with flavor and packed with vitamins. No more crumbling or mushy textures – this bread slices beautifully and tastes amazing! Adapted from www.Anniebbond.com, this recipe is a game-changer for anyone seeking a healthy and satisfying gluten-free and egg-free bread option. Prepare to be amazed!

Preparación 30 min
Cocción 70 min
Calorías 1716.5 kcal
Proteína 88g
Valoración Sé el primero
Finally Delicious Sprouted Gluten Free Egg Free Bread 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Finally Delicious Sprouted Gluten Free Egg Free Bread

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Cómo preparar Finally Delicious Sprouted Gluten Free Egg Free Bread

  1. Soak 1 cup sprouted brown rice, 1/2 cup sprouted quinoa, 1/4 cup sprouted sunflower seeds, and 1/4 cup sprouted pumpkin seeds in water overnight (or for at least 8 hours).
  2. Preheat oven to 350°F (175°C).
  3. Drain and rinse the soaked grains and seeds thoroughly.
  4. Place the drained grains, seeds, 1 cup water, 1/4 cup olive oil, 2 tablespoons maple syrup (optional), 1 teaspoon baking powder, and 1/2 teaspoon salt in a high-speed blender. Puree until completely smooth.
  5. Pour the batter into a greased and parchment paper-lined medium loaf pan.
  6. If desired, sprinkle sesame seeds or other seeds/nuts on top.
  7. Bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean. If the top starts to brown too much, cover loosely with foil.
  8. Let the bread cool in the pan for 20-30 minutes before slicing and serving. Enjoy with almond butter, agave, honey, or pesto sauce!

Nutrition Information (Approximate per serving)

Sodium

195 g

Sugar

6g

Fat

155g

Carbs

71g

Preguntas frecuentes

¿Cuánto se tarda en preparar Finally Delicious Sprouted Gluten Free Egg Free Bread?

Finally Delicious Sprouted Gluten Free Egg Free Bread tarda unos 100 minutos de principio a fin: aproximadamente 30 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Finally Delicious Sprouted Gluten Free Egg Free Bread?

Finally Delicious Sprouted Gluten Free Egg Free Bread tiene aproximadamente 1716.5 calorías por ración, con unos 88 g de proteína, 71 g de carbohidratos y 124 g de grasa.

¿Qué ingredientes necesito para Finally Delicious Sprouted Gluten Free Egg Free Bread?

Los ingredientes principales de Finally Delicious Sprouted Gluten Free Egg Free Bread son Quinoa, Amaranth, Millet, Sesame Seeds, Coconut Flour, Rice Flour. Consulta la lista completa con cantidades más arriba.

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